Camille Styles

Fitness Tutorials

Prep for Your Cheeky Swimsuit with These 3 Moves

January 31st, 2018

Swimsuit season comes early in Austin! To prepare, we’ve put together 3 moves that will lift, tone and strengthen your seat. In addition to looking swimsuit ready, strong glutes will improve your posture and athletic performance. Try incorporating these three moves into your weekly workout routine and you will be that much closer to your summer MOD BOD!

instructions by mod fitness; demo by jennifer welch; photography by dagny piasecki; location SHDW studios; featured image from free people

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  1. Mahi mahta says:

    i am very health conses, thank you for sharing very use full for me.

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