How to Reset This September (Without Overhauling Your Whole Life)
Tiny tweaks, big impact.
Wellness
Health
True health is about feeling vibrant, balanced, and deeply connected to yourself. Our thoughtful guides explore nutrition tips, movement inspiration, mindful practices, and expert insights to help you cultivate wellness from the inside out.
Your Fall Reset Starts Here: Effortless Ways to Feel Grounded This Season
The beauty of doing less.
30 Ways to Romanticize September (Because Fall Deserves a Slow Start)
Cozy szn starts now.
70 Movies to Stream This Fall—On Hulu, Netflix, HBO Max, and Beyond
The cinematic equivalent of a warm cup of tea.
How I’m Resetting for Fall (and the Small Rituals Making a Big Difference)
Cozy routines for every area of life.
Too Hot to Cook? These 10-Minute Meals Are Saving My Summer
Hormone-friendly, no-cook, and actually satisfying.
Why “No Pain, No Gain” Is Hurting Your Fitness—and What to Do Instead
Ditch the hustle and welcome gentle consistency.
20 Anti-Inflammatory Recipes That Pack All the Good Stuff
Calming inflammation, one avocado at a time.
10 Things Our Editors Are Reading, Watching, & Absolutely Loving Right Now
New month, new obsessions.
6 Fun Ideas for Staying Connected to Old Friends
There’s never been a better time to reconnect.
11 Ways to Empower Kids to Make a Difference in the World
Helping others has never been so fun.
4 Ways to Improve Your Creative Writing Today
It’s the new self-care.
Love Letters and Notes from the Weekend
Rise and shine.
Here’s What Our Editors Discovered When We Took the Enneagram Test
Self discovery on steroids.
The Quarantine Morning Routines of 9 Successful Women
No phones in sight.
6 Questions I Ask Myself Before Posting to Social Media
Pause before posting.
How to Raise Kids Who Will Change the World
A guide for anyone with littles in their life.
Paola Mathé Finds Beauty Everywhere
Open your eyes and you’ll see it.
What I Learned When I Got Off Instagram for a Month
The good, the bad, and the scary.
8 Socially Distanced Outing Ideas to Do With Your Kids
Good clean fun.
The People Pleaser’s Guide to Speaking Straight
Say what you mean.
Finding Your Flow and Notes from the Weekend
Breathe deep.
Simple Ways to Bring Mindfulness Into Your Every Day Life
…even if you don’t like to meditate.
How to Find Inner Peace with Our New Way of Life
Make the most of it.
7 News Podcasts That Help Us Make Sense of the World
And actually enjoy doing it.
How Therapy Has Helped Me Become the Best Version of Myself
Vulnerability is a beautiful thing.
How The Media We Consume Shapes Us
Food for thought.