The Unexpected Reason You’re Feeling Off This Season
Holistic tips to restore your energy.
Wellness
Health
True health is about feeling vibrant, balanced, and deeply connected to yourself. Our thoughtful guides explore nutrition tips, movement inspiration, mindful practices, and expert insights to help you cultivate wellness from the inside out.
Want Better Skin This Summer? Here Are 10 Foods to Start Eating Now
And a 3-day skin-boosting meal plan.
Your May Bucket List: 31 Ideas to Inspire a New Routine
A month of new beginnings.
“It’s a Season of Growth and Becoming”—A Therapist Explains How to Thrive When You’re Living Alone
You are your greatest company.
I Set a Goal to Walk 12,000 Steps a Day—Here’s How It Transformed My Health
Transformative change, one step at a time.
Your Spring Glow-Up Guide: Refresh Your Wardrobe, Beauty, and Mindset for a Radiant Season
Welcome in the season of renewal.
70 Things to Do With Friends When You’re Bored (Tested and Approved!)
Because togetherness is precious.
What To Do With Your Life in April
Other than lol’ing at memes all day.
How This Experience Will Change All of Us
Our April letter from the editor.
Survival Tips (From You!) On Making It Work With Kids At Home All Day
“The days are long, but the years are short.” I don’t think this quote has ever rung quite so true as during these quarantined days during the coronavirus pandemic. After a bumpy start in which Adam and I trying to balance full work-at-home days while being rockstar stay-at-home parents (hint: it’s not possible), we’re finally […]
7 Ways to Stay Connected While Social Distancing
Stay home. Stay connected.
15 Inspiring Journal Prompts to Try Tonight
Dig deep and discover.
Learn-At-Home Tips and Resources for While You’re Quarantined – From a Former Teacher
Homeschooling for dummies.
12 Tips for Getting a Better Nights Sleep
Bring on the zZz’s.
5 Mantras to Help You Find Joy With Less
‘Cause sometimes less is best.
5 Acts of Kindness to Help The Older People in Our Lives
Come together.
Daily Schedules for Your “Work From Home” and “Kids At Home” Quarantine Time
We could all use some structure right now.
How We’re Explaining the Coronavirus to Our Four-Year-Old
Facts over fear.
5 Documentaries That Will Make You Want to Be a Better Person
WWFRD: What would Fred Rogers do?
Social Distancing? 10 Screen-Free Ways to Keep Kids Entertained at Home
No charging required.
I Cancelled Spring Break. Now What?
2-week plans.
This Is Exactly How I Edit My Photos & Videos on an iPhone
Tricks of the trade.
How to Deal With Anxiety When the World Feels Crazy
We’ve got this.
Celebrating Women Today and Everyday
Notes from the weekend.
The 1-Minute Hack to Feeling More Confident
I do this all the time, and it works.
How to Part Ways Respectfully
No ghosting necessary.