Wellness

Health

True health is about feeling vibrant, balanced, and deeply connected to yourself. Our thoughtful guides explore nutrition tips, movement inspiration, mindful practices, and expert insights to help you cultivate wellness from the inside out.

My Moment with Matcha

Once I learned the importance of brightening up my meals with as many color-rich vegetables as possible, my attention zoned in on all greens. I wish I could credit this shift to their great taste, endless recipe potential and nutritional bragging rights, but the truth is — at age 5, when I found out my […]

Phoebe and Henry’s New Playroom!

I’ve loved getting to post the design process behind our upstairs remodel (check out Phoebe’s “Big Girl” room here, and baby H’s nursery here), and today I’m super excited to share our new playroom that’s destined to become the most popular spot in the house as our kids grow. Ever since Phoebe was born, our living room […]

Weekend Notes

The royal baby watch may be over, but it’s still going full force around here! Now that I’m in that window where it could actually happen any time, I find myself savoring all the things that will be few and far between with a new baby: sleep-filled nights, leisurely Saturdays in the pool, long restaurant brunches […]

Weekend Notes

Morning, friends! Hope you’re all having a lovely weekend so far. I’ve been battling a nasty cold all week (sick and 9 months pregnant… so not cool), but finally managed to shake it off enough yesterday to embrace our Saturday morning rituals: walk around the city, farmers’ market stop, pastries and omelettes on the patio of […]

Loomed

We’ve all seen the Turkish towels that seem to be on the shelves of nearly every major retailer. And if I’m being honest, until recently I didn’t see what the fuss was about… sure, they look pretty, but how can you call something a towel when it’s paper thin and hardly absorbent? Well, since getting my hands on […]

A Healthy Girl’s Food Diary

In the first three months of this journey, the weight vanished rather quickly. I say quickly because most cannot fathom a 50 lb weight loss in 3 months. For some of you, that’s more than a third of your body weight. For me, it was only a drop in the bucket. No surprise here — […]

Weekend Notes

Happy weekend, darlings! This one’s all about celebrating baby’s arrival around here, first with a couples’ shower that some close friends hosted for us last night, and today, with a casual family barbecue. There’s something about unwrapping all those onesies in shades of grey and blue that makes it that much more real we’ll be […]

Our New Design Project!

I could not be more excited to share a new house project we’ve been working on for the last few months — and we’re kicking it off today! I’ve been working with the amazing team at RH Baby & Child on some major updates to our upstairs space, and I’ll be chronicling the process over the […]

My Maternity Staples

As any of you who have been there can attest, dressing a growing bump can be a challenge. I thought I’d have it mastered by the second time around, but since I “popped” a lot faster with bébé #2, I’ve had to be more mindful of dressing my ever-changing bod practically since my first trimester. Every mom-to-be […]

Weekend Notes

Happy weekend, darlings! Hope it’s been treating you all well so far. It’s been rainy and grey here in Austin, but today the forecast is calling for sunny skies, so we’re headed out for a walk downtown to pickup farmers’ market goodies for dinner tonight. I’ve been doing tons of organizing (nesting, perhaps?) this weekend, cleaning […]

Staying Healthy When Life Gets Busy

Confession time: I crave structure and a good game plan almost as much as I crave a black and gold Chanel 2.55. Or rosewater waffles from my favorite NYC haunt. Though I try hard to leave room for those beautiful moments of serendipity, I tend to do really well in all facets of life when I […]

How to Design a Kids’ Gallery Wall (& an art giveaway!)

*update: this giveaway is now closed. Thanks to everyone who entered, and be sure to hop on over to Minted to check out their great assortment of art! Phoebe’s artistic talents are at a bit of an “awkward age”: while I want to display all the paintings and projects she brings home from preschool, at age […]

On My Nightstand

Hey bookworms! It’s been awhile since our last On My Nightstand, and in the meantime I’ve built up quite a list of recommendations that I’ve been dying share with you guys. From an indulgent cookbook to a tome on wellness eating to the latest memoir from a favorite funnywoman, there are some real gems in this month’s collection that’ll […]

An Honest Giveaway + thoughts on nursing

So far, this pregnancy has been easier and much less fraught-with-nerves than my first go-round. There’s no doubt that actually having a baby is the best crash-course in all things parenting, and nowhere is this more true than with feeding a baby, which for many women can be wonderful, frustrating, and sometimes even a source of guilt or anxiety. […]

How to Be Bold With Color

It’s one thing to experiment with wearing “the color of the season” when it comes to wardrobe decisions… but dressing our homes with color undoubtedly requires a more long-term commitment strategy. To help guide us on making bold color decisions in our living spaces, we consulted Austin-based interior designer Meredith Ellis for expert tips on how to tastefully incorporate color into […]

Weekend Notes

This weekend I’m in freezing New York City with my mom celebrating her 60th birthday. It’s really awesome to be here together — my mom’s first trip to NYC! — going to museums, Broadway, eating so much amazing food, and savoring this all-too-rare time with just the two of us. Hope you’re all having a lovely […]

8 Ways to Worry Less

The more conversations I have with my girlfriends, the more I realize: women are natural worriers. We worry about little things (I woke up at 2am last night with my mind racing about the wood floors we’re getting installed!) and the big things (families, health, job security… the list goes on.) However unpleasant it might […]