Wellness

Health

True health is about feeling vibrant, balanced, and deeply connected to yourself. Our thoughtful guides explore nutrition tips, movement inspiration, mindful practices, and expert insights to help you cultivate wellness from the inside out.

Weekend Notes

This weekend I’m in freezing New York City with my mom celebrating her 60th birthday. It’s really awesome to be here together — my mom’s first trip to NYC! — going to museums, Broadway, eating so much amazing food, and savoring this all-too-rare time with just the two of us. Hope you’re all having a lovely […]

8 Ways to Worry Less

The more conversations I have with my girlfriends, the more I realize: women are natural worriers. We worry about little things (I woke up at 2am last night with my mind racing about the wood floors we’re getting installed!) and the big things (families, health, job security… the list goes on.) However unpleasant it might […]

Weekend Notes

As you can probably tell by the images here (taken at the loveliest flower shop in Boston, via Gardenista), I’m suffering from serious Spring fever. The temps in Austin have been such a tease — sunny and shorts-appropriate one minute, grey and cloudy the next (i.e., at this very moment as I gaze wistfully out […]

My Juice Journey

I’ve often scoffed at the phrase, “I’m going on a juice cleanse.” Mostly because those who were giving it a go were doing so as penance for an indulgent weekend or a fast solution to a larger problem. While there is something to be said for the need to reset the mind — or despite my disdain […]

Weekend Notes

Hope everyone’s having a lovely Valentine’s weekend and finding some fun little ways to indulge. We had a great “date night” at home last night — grilled pizzas and chocolate soufflés on the back patio (the weather was insanely gorgeous) followed by Jake Gyllenhaal’s flick Nightcrawler (not romantic, but still awesome.) Phoebe’s also fully embraced the holiday, and […]

14 Ways to Be Romantic

Adam and I celebrated our 5 year anniversary last June, and one thing I’ve learned over the years is the importance of showing little acts of romance — or even grander gestures once in awhile! It’s easy to become so comfortable with the person you wake up with each morning that you can forget to prioritize showing […]

Weekend Notes

Happy first day of February! It’s been grey and rainy here this weekend, and we’ve combatted the dreary weather with movies in front of the fireplace, a dutch baby pancake feast, and most of all, dreaming of our little getaway that’s coming up this week. Adam and I are taking off for a babymoon in […]

Weekend Notes

Hope y’all are having a great weekend so far! We hosted a couples’ baby shower for some good friends at our house last night, and it was so fun celebrating their soon-to-arrive bundle who will be just 6 weeks older than ours. Today will be whipping the house back into shape, doing a massive grocery […]

3 Easy Ways to Streamline Your Wardrobe

We’ve all been there: a closet full of clothes with nothing to wear. Sure, we have that handful of staple pieces that we couldn’t possibly live without, but the rest of our wardrobes can go untouched for weeks, months, or even years. I personally found myself in a dire state of closet disrepair a few months ago, around the […]

Henri’s

Jessie and Andy are living the dream. More specifically, they’re living my dream, and in more than one respect. Not only is the engaged couple in the midst of renovating a ranch-style home in South Austin, but together, they also own and run one of this town’s most beloved restaurants: Henri’s. I’d be lying if I said […]

Weekend Notes

Morning! Hope you’re all having a lovely weekend so far. These last couple days have been our first days of sunshine in a long time, so yesterday involved sitting on multiple restaurant patios: first with Adam and Phoebe devouring breakfast tacos, then later with my friend Erika, catching up over green juices at Whole Foods. Hoping […]

Sticking to Your Plan

When I first embarked on this journey, my only real goal was to simply get healthy. I didn’t set a lot of rules around the number of days I should exercise or amount of vegetables to consume. My energy was spent on finding workouts that I liked, cleaning up my diet and making sure I was having […]

Your Snowed-In Workout Plan

When it comes to working out, I’m a big believer in consistency: I feel so much better when I get moving and do something active every single day, even if it’s small like taking a brisk walk around the neighborhood or running around the yard with Phoebe. Working these simple forms of exercise into normal life […]

Weekend Notes

Is everyone staying cozy and warm this weekend? It seems like around this time every year, I start to dream of sunshine, bare feet, and outdoor dinner parties… which is why these lovely photos by Alana Paterson of a cold-weather picnic are especially appealing today (click through the entire inspiring spread over on the Snowpeak site.) […]

Pregnancy Skincare 101

It’s one of the “joys” of pregnancy: crazy hormones send your skin into a tailspin of dryness, acne, or redness, but there’s such a dearth of research out there about what treatments are safe to use during pregnancy that launching any kind of new product regimen can be scary. Now that I’m on my second go round, […]