The Powerful Connection Between Yoga and Mental Clarity: How My Practice Became a Lifeline
Finding clarity, one pose at a time.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
How I’m Learning to Use My Phone, Without Letting It Use Me
The practices helping me stay present—without throwing my phone in the ocean.
The Friendship Audit: How I Evaluated My Relationships—and Rebuilt My Inner Circle
On adult friendships and alignment.
The Anti-Inflammatory Guide: How to Feel Better During the Winter
Skip the smoothies and raw salads.
Editor's Picks
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Why Creativity Feels So Hard—and How to Make It Feel Easy Again
Let your imagination guide the way.
Your Winter Watchlist: Movies + Shows That Feel Like a Cozy Blanket
Low-stakes and endlessly easy to press play on.
The Poetry Edit: The Books We Return to Again and Again
12 collections for reflection and ritual.
17 Romantic Books Worth Savoring All Month Long
Force your proximity.
Why Heart Health Matters More Than You Think
The daily habits that make the biggest difference.
The Yoga Mats I’d Recommend Again and Again (For Every Kind of Practice)
Sun salutation in style.
The Case for a Low-Travel Year—And the Joy I’m Finding in Staying Home
Embrace the season of stillness.
28 Ways to Romanticize February—and Experience It More Fully
Love is in the air.
24 Valentine’s Day Gifts Worth Giving (and Keeping)
The search stops here.
Why Winter Is the Perfect Time to Romanticize Your Life
A season of softness.
The No-B.S. List of Everything I’m Doing for My Skin at 41
Products I swear by, in-office treatments, and thoughts on injectables.
This Is Why I Decided to Not Be A Morning Person
And why you don’t have to be either.
Life Hacks You Won’t Believe No One Told You, and Notes from the Weekend
These are game changers.
How to Prepare Your Body & Mind to Navigate Postpartum Life
Bouncing back is a myth.
The Weekend Guide to Jackson Hole, Wyoming
Warning: You may never want to leave.
5 Ways to Bring More Fun Into Your Life Today
Don’t sweat the small stuff.
The Surprising Quality Most Successful People Have in Common
Never stop questioning.
The Life-Changing Lessons I Learned From Getting Acupuncture
More than just needles.
How to Slow Down Time, and Notes from the Weekend
When productivity is not the goal.
10 Travel Tech Gadgets That Will Upgrade Your Next Trip
Fully charged travel gear.
Why CBD Could Be the Ingredient Missing From Your Sex Life
The boost you didn’t know you needed (’til now.)
This Is What It Looks Like to Sell Everything You Own And Travel the Country
Spoiler: it’s kind of amazing.
The One Lesson That Totally Changed My Outlook on Parenting
It starts from within.