Wellness

Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.

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Weekend Notes

Morning, y’all. It has been a doozy of a week — starting Monday, I was in and out of bed with a mysterious fever and cough, Adam was out of town so I was home with both kids (thank God for our parents), and work was at its busiest so I couldn’t exactly burrow under […]

How to Learn a New Language in One Year

Texans live surrounded by Spanish. It’s on our menus, our street signs, and on the lips of so many people who live here. But even given all of that (and the four semesters of Spanish I endured during college) I still didn’t speak Spanish back in November of 2015. Rosetta Stone was something I’d been […]

Do You Need a Digital Detox?

Gluten detox? Check. Skincare detox? Done it. Digital detox? Hmmm… I’m gonna need to get back to you on that one. The other day I was at dinner with a wise friend who also happens to be a nurse, and I confided that I’ve been having some issues with insomnia lately (should that be a post?) […]

5 Prenatal Moves for Fit Mamas-to-Be

editor’s note: As someone who’s had 2 kids in the last 3 1/2 years, I can say from experience that staying active and toned throughout pregnancy is no easy feat. So I’ve been in awe as I’ve watched Marnie Duncan, owner of my go-to studio Mod Fitness, navigate 9 pregnant months with great posture, lean muscles, and […]

Weekend Notes

Morning, friends! Anyone else feeling especially happy that it’s the weekend? No matter how much I love what I do during the week (truth), by the time Friday rolls around I’m usually craving a break to turn it off, hang with the fam and not feel the constant need to be productive. I’ve been trying somewhat […]

A Morning With Katie Kime

Among the interior design set, and in Austin especially, the name Katie Kime has been popping up a lot lately. So what’s all the buzz about? Maybe it’s her new home decor shop at one of the city’s busiest intersections, or her involvement in some of this town’s hottest parties, or the biggest conversation topic of […]

6 Life-Saving Tips That Will Save Your Sweaters

Ever been heartbroken to see your favorite sweater meet an untimely end? Or wondered what to do with your winter weather splurges once springtime rolls around? Well, the ladies behind The Laundress are here to answer our every sweater query. Meet Gwen Whiting and Lindsey Boyd, the founders of the Laundress, a line of environmentally […]

How to Clean Up Your Finances

Much of what I love about this column is that it’s not solely focused on how to stay in shape or eat healthy. Sure, they are very important and I love sharing my experiences with both, but Living Kindly is dedicated to the broader picture of wellness. Wether that be physical, emotional or mental, they […]

Weekend Notes

Happy Valentine’s Day, lovies! I’ve got to admit I’m a huge fan of this holiday (probably doesn’t come as a surprise if you’ve taken a look at our homepage lately.) Roses, handmade cards, and endless chocolate? What’s not to love? Adam and I celebrated together early, so today is all about spending time with our two […]

How to Make Macarons at Elizabeth Street Cafe

Anytime out-of-town friends come to Austin, one of the first places I take them is Elizabeth Street Cafe. I know I can’t go wrong with what is arguably the cutest café in town (I mean, have you seen the bright pink and turquoise exterior?!) and treating them to the fresh mango and cucumber salad or a warm bowl of bún accompanied […]

What’s Your Love Language?

Have you ever looked back on a breakup years later and thought to yourself, “you know, some of that might have actually been my fault, too”? …yeah, me neither. (Just kidding.) But in all seriousness, it’s incredibly common for relationships and marriages between well-meaning people to suffer from passion-fueled miscommunication. And when you’re in the […]

Weekend Notes

Happy Sunday! I’m curled up in front of the fire on this chilly morning, trying to decide whether to make pancakes or bundle up and go to my barre class. The former admittedly sounds more fun right now, but I know I’ll be really glad later if I choose the latter. Especially in preparation for the […]