Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
The Breast Health Routine That Keeps Me Feeling Confident
Rituals of self-respect.
I Stopped Reaching for My Phone First Thing—and My Mornings Got So Much Better
The “no-scroll morning” routine that keeps me grounded and energized.
The Best Books I’ve Read This Year (So Far)
The novel I couldn’t put down, an anxiety reframe, and the unexpectedly great cookbook of the year.
Editor's Picks
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12 Easy-to-Digest Foods That Help Beat Bloat and Balance Your Body
Nutrient-dense staples to beat the bloat.
These 10 Habits Genuinely Changed My Life—No Glow-Up Required
Simple shifts, lasting impact, zero shame.
10 Books That Made Me Rethink Everything This Year
Titles worth slowing down for.
The Only Juicing Guide You’ll Ever Need—With 10 Delicious Recipes
Glow and gut health, no cleanse required.
Too Hot to Cook? These 10-Minute Meals Are Saving My Summer
Hormone-friendly, no-cook, and actually satisfying.
Intentional Dating Isn’t About Finding “The One”—It’s About Finding Yourself
The “chill girl” has left the chat.
What to Do With Your Life in August—31 Ideas to Make Every Day Count
A deliciously lazy to-do list.
The Wild Within: How to Reconnect With Your Untamed Self
Soft hair, bare feet, screens off: a guide to feeling free again.
Why “No Pain, No Gain” Is Hurting Your Fitness—and What to Do Instead
Ditch the hustle and welcome gentle consistency.
20 Anti-Inflammatory Recipes That Pack All the Good Stuff
Calming inflammation, one avocado at a time.
What Causes Pain During Sex? Our Expert Shares 5 Causes and Cures
How to confront this curable condition.
A Busy Mom Shares 10 Tips & Lifesaving Products for Traveling With Children (Again!)
Be prepared–and relieve some anxiety, too.
We Asked a Nutritionist to Share the 12 Best Foods for Clear Skin
They’re already in your pantry!
Relationship Experts Give Us Their Can’t-Miss Tips for Dating in Your 40s
It’s time for a fresh perspective.
What Exactly Does “Intersectionality” Mean–And Why Does It Matter?
Because words matter.
An Expert Explains How to Set Healthy Boundaries With Your Mother-In-Law
It may not be easy, but it’s worth it.
We’ve All Been There! Try These 25 Sweet and Simple Ways to Cheer Up Your Partner
Bad days happen to good people.
What Are Carbohydrates? Are They Really the Enemy? A Dietitian Explains
It’s time to take the guesswork out of healthy eating.
My Vocal Coach Shares His Top Dos and Dont’s for a Healthy, Strong Voice
And why it’s so crucial.
How to Manage Pandemic Fatigue in a Post-Vaccination Society
Tip 1: Rest and rejuvenate on your own time.
20 of the Best Kid’s Movies That Parents Will Love, Too
Family movie night: saved.
Put Down the Self-Help Books—17 Novels Our Editors Are Reading to Escape Right Now
Summer afternoons were made for this.
Should We See a Sex Therapist? An Expert Explains.
It might be just what your relationship needs.
This Successful Founder’s Sunday Night Routine Will Inspire Your Own
Ever heard of a bedtime intention?