Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
20 Books We’re Turning to for a Softer December
A slower rhythm for the season ahead.
31 Things to Do in December: One Cozy Ritual for Every Day This Month
From cozy nights to holiday lights.
Editor's Picks
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The Secret to Enjoying the Holidays Without Burning Out
Protect your emotional bandwidth (at all costs).
A Nutritionist’s Guide to Managing Blood Sugar During the Holidays
Your most balanced season yet.
17 Small Luxuries That Transform Holiday Travel (Instead of Just Surviving It)
Keep calm and carry-on only.
Beyond the “Best Self” Era: How to Design a Personal Curriculum
Let curiosity be your compass.
An Insider’s Guide to Santa Barbara: Where Wellness Meets Effortless Style
Start packing your bags.
25 Things to Do in November That’ll Make It Your Coziest Month Yet
‘Tis the season for soups and sweaters.
How I’m Boosting My Immune System This Fall As a Nutrition Consultant
A little TLC goes a long way.
I Started Romanticizing My Evenings—Here’s How It Changed Everything
Rethinking the hours that help you truly unwind.
5 Signs of Perimenopause You Might Be Ignoring
Your hormone survival kit is here.
Intermittent Fasting for Women—How Your Hormones Really Respond
When it comes to fasting, women need a different playbook.
The Mood Boosting Diet: Here’s Your Feel-Good Grocery List
A science-backed stock up.
Samantha Wennerstrom Keeps It Simple, From Her Skincare Routine to Her Effortless Style
Here’s how she starts each day on a happy note.
It’s Never Too Early (or Too Late) to Start Talking to Your Kids About Sex—Here Are 7 Expert Tips
Advice (and questions to ask) for every age and stage.
We Guarantee These Feel-Good Movies Will Lift Your Spirits and Make You Smile
The mental escape we all need right now.
How I Used Storytelling to Create and Nurture My Brand
“You’re not online to sell them, you’re online to serve them.”
The Wellness Products Helping Our Editors Get Ready for Fall Are…
Optimal health and wellbeing this way.
News Anxiety Is Real—Here’s How to Stay Informed of Current Events Without Going Crazy
Is the breaking news breaking us?
4 Ways to Support a Negative Friend
It’s a balancing act.
How to Find Your Mom Community for Much-Need Support at Every Stage
A necessary lifeline!
The Ultimate Back-to-School Supplies List
From backpacks to lunchboxes, it’s all here.
27 Cute, Cozy, and Romantic Fall Date Ideas
Keep those fires burning!
“I’ve Had to Work Hard for What I Have”—Shani Van Breukelen Is Redefining Success on Her Own Terms
The Ayond founder takes us inside her home and morning routine.
Your Ultimate Guide to Honey and Its Healing Properties, Explained
Plus, the most delicious recipes that show off its flavor.