Edie Horstman

Health06.04.23

Skip the Serum—A Nutritionist Shares Her Favorite Foods for a Youthful Glow

Lit from within.

Health06.02.23

Are These Pro-Inflammatory Foods Making You Sick? A Nutritionist Explains

What to avoid and what to add!

Health05.24.23

Beyond The Lump: Decoding Hormones and Breast Cysts

A complex relationship—demystified.

Health05.19.23

Healthy Summer Travel Hacks to Keep Your Blood Sugar in Check

Pack (protein-rich!) snacks.

Latest

Health05.16.23

From Bloated to Bliss—The Best Teas to Support Digestive Health

Just a steep away.

Health05.15.23

Beyond Skin Deep—The Surprising Health Benefits of Collagen Powder

Turn back the clock.

Cooking05.09.23

Healthy Freezer Meals for the Busiest Weeknights

Conquer every (future) craving.

Health05.08.23

These 10 Breakfast Staples Could Be Zapping Your Energy

What's fueling your fatigue?

Hair05.06.23

Finally, a Nutritionist Shares the Best Hair Growth Vitamins for Longer, Stronger, Thicker Locks

Beauty from the inside out.

Health05.01.23

The Healthy Fertility Diet—A Nutritionist Says to Eat These 10 Foods

Fork your way to a fertile body.