The Wellness Trends You’re About to See Everywhere, According to a Nutritionist
What to embrace in 2025, and what to leave behind.
Health
80 Journal Prompts to Unlock Self-Discovery and Personal Growth
Experience clarity, transform your mindset.
Feeling Stuck? 50 Journal Prompts That Will Change Everything
Expand and grow.
50 Simple Daily Habits That Will Make You Happier and Healthier
Small tweaks, major difference.
Why Gratitude Is the Secret to Better Health (and How to Practice It)
Unlock life-long wellness.
A Nutritionist’s Guide to Choosing the Right Magnesium Supplement
Expert-backed advice for better health.
How to Measure Your Health (Without Obsessing Over Numbers)
Lose the scale, gain perspective.
7 Self-Care Ideas for the Coziest Night At Home
And pampering gifts for everyone on your list.
Want More Z’s? Apparently, Zeitgeber Signals Can Change Your Sleep Habits Forever
Reset you body’s internal clock!
You Are What You Eat: 12 Everyday Foods to Boost Your Mood
The science doesn’t lie.
Miranda Kerr, Catt Sadler, and Other Women We Admire Share Their Favorite Books of All Time
Their choices did not disappoint!
It’s Official: These 15 Movies Will Give You All the Fall Feels
Curl up with these feel-good favorites.
4 Ways to Support a Negative Friend
It’s a balancing act.
27 Cute, Cozy, and Romantic Fall Date Ideas
Keep those fires burning!
“The Coy Collection Is a Tribute to My Past”—Sequoyah Johnson on Her Joyful Ceramic Art
Get ready to smile for this one.
I Tried Equine Therapy and It Was Life-Changing—Here’s What I Learned
The healing power of horses is real.
How to Ask Better Questions for Great Conversations
In order to be interesting, be interested.
What Exactly Does “Intersectionality” Mean–And Why Does It Matter?
Because words matter.
How to Manage Pandemic Fatigue in a Post-Vaccination Society
Tip 1: Rest and rejuvenate on your own time.
Put Down the Self-Help Books—17 Novels Our Editors Are Reading to Escape Right Now
Summer afternoons were made for this.
This Successful Founder’s Sunday Night Routine Will Inspire Your Own
Ever heard of a bedtime intention?
7 Simple Healthy Habits to Stay Well (Even When You’re Too Busy)
They’re doctor-approved.
The Secret to Getting Into Flow State (and Why It Matters!)
Feel your best “in the zone.”
How to Make a Cheese Board That Won’t Break the Bank (Really!)
It’s easier than you think.