Why Saying “No” Doesn’t Make You a Bad Person—It Might Make You a Better One
The mindset shift every people-pleaser needs.
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
The mindset shift every people-pleaser needs.
Summer is for book lovers.
Dust off those rollerblades.
Refresh your skin, reset your energy.
Expect a better flow—period.
Because some stories just stay with you.
Brighter moods and balanced energy.
Hint: it rhymes with “boat”.
Craft the holiday that’s right for you. Here’s how.
Bring on the cozy.
Laissez les bons temps rouler.
Heyyy big spender.
Get excited for cozy nights ahead.
Let’s make it a good one.
That work grind focus.
Finish on a high note.
You look great by eating well.
You’re getting very, very sleepy.
Exactly how she gets that flawless skin every day.
Knowledge is power.
Hey, dreamer! What have you been dreaming of lately? This month we are celebrating the incredible power and amazing phenomenon of dreams, and I’ve loved creating a dream-worthy playlist devoted to this theme. We often throw around the term “dream” casually…”what do you dream of, the dream job, the dream team”… but when was the […]