5 Expert-Backed Tips to Fall Asleep Fast
5 minutes or less to dreamland.
Wellness
50 Unique Valentine’s Day Ideas for Every Love Language
No clichés in sight.
Start Where You Are: Building Mental Health Habits That Stick
A personalized roadmap to feel happier today.
Unplug to Recharge—Why a Digital Detox is the Ultimate Act of Self-Care
Time to close those mental tabs.
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The Power of a Nighttime Routine: Sleep Better, Achieve More
These habits are game-changing.
Maximize Your Morning With This Powerful 5-Minute Habit
Wake up happy.
The Powerful Connection Between Yoga and Mental Clarity: How My Practice Became a Lifeline
Finding clarity, one pose at a time.
The Power of Flow State: A Guide to Boosting Focus, Creativity, and Well-Being
Tap into your best self.
Forget Perfection: How to Build Wellness Habits That Stick
Discipline > motivation
Not a Morning Person? 15 Energizing Workouts That’ll Convince You Otherwise
Make mornings your most productive time yet.
How to Start Working Out: A Simple Guide to Building a Sustainable Routine
Step 1: Shift your mindset.
10 Hydrating Foods That Will Boost Your Energy and Glow
Because water isn’t the only answer.
Staying Healthy When Life Gets Busy
Confession time: I crave structure and a good game plan almost as much as I crave a black and gold Chanel 2.55. Or rosewater waffles from my favorite NYC haunt. Though I try hard to leave room for those beautiful moments of serendipity, I tend to do really well in all facets of life when I […]
How to Design a Kids’ Gallery Wall (& an art giveaway!)
*update: this giveaway is now closed. Thanks to everyone who entered, and be sure to hop on over to Minted to check out their great assortment of art! Phoebe’s artistic talents are at a bit of an “awkward age”: while I want to display all the paintings and projects she brings home from preschool, at age […]
On My Nightstand
Hey bookworms! It’s been awhile since our last On My Nightstand, and in the meantime I’ve built up quite a list of recommendations that I’ve been dying share with you guys. From an indulgent cookbook to a tome on wellness eating to the latest memoir from a favorite funnywoman, there are some real gems in this month’s collection that’ll […]
6 Recipes for Beautiful Skin
Whether you’ve been struggling with skin problems for years, or are just trying to get a leg up on aging, there’s no doubt that most of us spend more time (and money!) on our skincare regimens than we care to admit. After my own decade-and-a-half long battle, my complexion finally mellowed out — and the answer wasn’t sitting […]
An Honest Giveaway + thoughts on nursing
So far, this pregnancy has been easier and much less fraught-with-nerves than my first go-round. There’s no doubt that actually having a baby is the best crash-course in all things parenting, and nowhere is this more true than with feeding a baby, which for many women can be wonderful, frustrating, and sometimes even a source of guilt or anxiety. […]
Weekend Notes
Happy weekend, friends! What’s on all of your agendas? Today’s post is predictably up a little later due to day light savings — which I, for one, am actually really excited about since it means an extra hour of light in the evenings, and a hint at the end of the long dark days of […]
How to Be Bold With Color
It’s one thing to experiment with wearing “the color of the season” when it comes to wardrobe decisions… but dressing our homes with color undoubtedly requires a more long-term commitment strategy. To help guide us on making bold color decisions in our living spaces, we consulted Austin-based interior designer Meredith Ellis for expert tips on how to tastefully incorporate color into […]
Weekend Notes
This weekend I’m in freezing New York City with my mom celebrating her 60th birthday. It’s really awesome to be here together — my mom’s first trip to NYC! — going to museums, Broadway, eating so much amazing food, and savoring this all-too-rare time with just the two of us. Hope you’re all having a lovely […]
8 Ways to Worry Less
The more conversations I have with my girlfriends, the more I realize: women are natural worriers. We worry about little things (I woke up at 2am last night with my mind racing about the wood floors we’re getting installed!) and the big things (families, health, job security… the list goes on.) However unpleasant it might […]
Weekend Notes
As you can probably tell by the images here (taken at the loveliest flower shop in Boston, via Gardenista), I’m suffering from serious Spring fever. The temps in Austin have been such a tease — sunny and shorts-appropriate one minute, grey and cloudy the next (i.e., at this very moment as I gaze wistfully out […]
My Juice Journey
I’ve often scoffed at the phrase, “I’m going on a juice cleanse.” Mostly because those who were giving it a go were doing so as penance for an indulgent weekend or a fast solution to a larger problem. While there is something to be said for the need to reset the mind — or despite my disdain […]
Weekend Notes
Hope everyone’s having a lovely Valentine’s weekend and finding some fun little ways to indulge. We had a great “date night” at home last night — grilled pizzas and chocolate soufflés on the back patio (the weather was insanely gorgeous) followed by Jake Gyllenhaal’s flick Nightcrawler (not romantic, but still awesome.) Phoebe’s also fully embraced the holiday, and […]
Chocolate + Wine Tasting at Chocolaterie Tessa
I confess that I’m a total chocoholic. So when Tessa Halstead, creative gal and second-gen chocolatier (her dad was an early pioneer of artisanal chocolate-making!) invited our team to meet at her darling Austin shop for a wine & chocolate tasting party, we couldn’t wait to make this our next field trip. Much to our tastebuds’ delight, the Chocolaterie Tessa team […]
14 Ways to Be Romantic
Adam and I celebrated our 5 year anniversary last June, and one thing I’ve learned over the years is the importance of showing little acts of romance — or even grander gestures once in awhile! It’s easy to become so comfortable with the person you wake up with each morning that you can forget to prioritize showing […]