Beyond the “Best Self” Era: How to Design a Personal Curriculum
Let curiosity be your compass.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
A Nutritionist’s Guide to Managing Blood Sugar During the Holidays
Your most balanced season yet.
17 Small Luxuries That Transform Holiday Travel (Instead of Just Surviving It)
Keep calm and carry-on only.
20 Books We’re Turning to for a Softer December
A slower rhythm for the season ahead.
Editor's Picks
Explore
An Insider’s Guide to Santa Barbara: Where Wellness Meets Effortless Style
Start packing your bags.
25 Things to Do in November That’ll Make It Your Coziest Month Yet
‘Tis the season for soups and sweaters.
How I’m Boosting My Immune System This Fall As a Nutrition Consultant
A little TLC goes a long way.
I Started Romanticizing My Evenings—Here’s How It Changed Everything
Rethinking the hours that help you truly unwind.
5 Signs of Perimenopause You Might Be Ignoring
Your hormone survival kit is here.
Intermittent Fasting for Women—How Your Hormones Really Respond
When it comes to fasting, women need a different playbook.
The Mood Boosting Diet: Here’s Your Feel-Good Grocery List
A science-backed stock up.
How to Host a Vision Board Party: Your Most Intentional Night In
Not your average craft night.
When the Wellness Routine Becomes the Problem
Discipline—or obsession?
Feeling Scattered? This 10-Minute Practice Will Bring You Back to Yourself
How this simple AM ritual became my favorite way to reset.
These 7 Books Will Make You Fall in Love With Reading Again
If you’re in a reading slump, these page-turners will pull you right in.
A Helpful List of Resources to Educate Your Kids (And Yourself!) About Race
It might feel uncomfortable, and that’s okay.
Apple Season Is Here! Here’s Everything You Need to Know About Fall’s Favorite Fruit
Plus, six sweet & savory apple recipes to try!
A Nutritionist Wants You to Eat This Healthier Substitute for Sugar
This easy swap is full of health benefits.
Miranda Kerr, Catt Sadler, and Other Women We Admire Share Their Favorite Books of All Time
Their choices did not disappoint!
It’s Official: These 15 Movies Will Give You All the Fall Feels
Curl up with these feel-good favorites.
Nicole Gibbons’ Worst Morning Habit Proves She’s Just Like the Rest of Us (Sort of!)
The Clare founder and CEO invites us into her NYC home.
Sophie Monet’s Morning Routine Is a Lesson in Going With the Flow
The jewelry designer invites us into her LA home.
Fiber, Protein, Antioxidants… Let’s Talk About the Many Health Benefits of Mushrooms
Plus, 6 delicious recipes to cook them with!
11 Parenting Podcasts We Turn to for Guidance, Advice, and Relatable Insight
We’re all in it together.
How to Treat Cellulite—Our Guide to the At-Home Products, Tools, and FDA-Approved Professional Treatments
Oh, and it’s totally normal btw!
The Best 2000s Movies Every Gen Z Should Watch, STAT!
It’s time for your history lesson.
Samantha Wennerstrom Keeps It Simple, From Her Skincare Routine to Her Effortless Style
Here’s how she starts each day on a happy note.
It’s Never Too Early (or Too Late) to Start Talking to Your Kids About Sex—Here Are 7 Expert Tips
Advice (and questions to ask) for every age and stage.