Intermittent Fasting for Women—How Your Hormones Really Respond
When it comes to fasting, women need a different playbook.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
The Mood Boosting Diet: Here’s Your Feel-Good Grocery List
A science-backed stock up.
How to Host a Vision Board Party: Your Most Intentional Night In
Not your average craft night.
When the Wellness Routine Becomes the Problem
Discipline—or obsession?
Editor's Picks
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Feeling Scattered? This 10-Minute Practice Will Bring You Back to Yourself
How this simple AM ritual became my favorite way to reset.
These 7 Books Will Make You Fall in Love With Reading Again
If you’re in a reading slump, these page-turners will pull you right in.
How I Finally Stopped Measuring Myself Against Everyone Else
Simple shifts that bring real peace.
In Defense of Wanting More: Why I’m Embracing My High-Maintenance Era
Less compromise, more alignment.
How to Create a Vision Board: Ideas, Inspiration, and My Personal Process
The step-by-step guide I live by.
I’m Obsessive About My Sleep—This Experience Completely Reframed My Routine
How far would you go for the best sleep of your life?
12 Inspiring Books That Are Short Enough to Read in One Sitting
Instant gratification.
22 Novels So Good You’ll Cancel Plans Just to Stay In
Consider this your long-term relationship.
The Ayurvedic Rituals I Look Forward to Every Fall
Your excuse to embrace an earlier bedtime.
Too Tired for Sex? A Busy Woman’s Guide to Connection Without the Stress
Get your spark back—without losing sleep.
Miranda Kerr, Catt Sadler, and Other Women We Admire Share Their Favorite Books of All Time
Their choices did not disappoint!
It’s Official: These 15 Movies Will Give You All the Fall Feels
Curl up with these feel-good favorites.
Nicole Gibbons’ Worst Morning Habit Proves She’s Just Like the Rest of Us (Sort of!)
The Clare founder and CEO invites us into her NYC home.
Sophie Monet’s Morning Routine Is a Lesson in Going With the Flow
The jewelry designer invites us into her LA home.
Fiber, Protein, Antioxidants… Let’s Talk About the Many Health Benefits of Mushrooms
Plus, 6 delicious recipes to cook them with!
11 Parenting Podcasts We Turn to for Guidance, Advice, and Relatable Insight
We’re all in it together.
How to Treat Cellulite—Our Guide to the At-Home Products, Tools, and FDA-Approved Professional Treatments
Oh, and it’s totally normal btw!
The Best 2000s Movies Every Gen Z Should Watch, STAT!
It’s time for your history lesson.
Samantha Wennerstrom Keeps It Simple, From Her Skincare Routine to Her Effortless Style
Here’s how she starts each day on a happy note.
It’s Never Too Early (or Too Late) to Start Talking to Your Kids About Sex—Here Are 7 Expert Tips
Advice (and questions to ask) for every age and stage.
We Guarantee These Feel-Good Movies Will Lift Your Spirits and Make You Smile
The mental escape we all need right now.
How I Used Storytelling to Create and Nurture My Brand
“You’re not online to sell them, you’re online to serve them.”
The Wellness Products Helping Our Editors Get Ready for Fall Are…
Optimal health and wellbeing this way.