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Get in flow.

Fresh inspiration is served.

All your questions, answered.

So much more than, “don’t go to bed angry.”

Self-care for uncertain times.

Small space FTW.

Good for you, good for others.

L is for the way you look at me.

It starts with curiosity.

Meditation before sex? Let’s dive in, shall we?! If you’ve ever had a less than easy time trying to get down in bed, you’re probably acutely aware of some of the triggers that make it hard to really let go and enjoy sex. Stress, nerves, time constraints, weird past experiences, shame, hesitation, body consciousness—Eep! It’s a […]

Hint: it’s all about the food.

Let’s turn up the smile dial.