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Camille Styles

5 Unexpected Causes of Your Intense Food Cravings

June 21st, 2018

Does anyone else out there feel like a slave to sudden food cravings? As women, we’re nearly twice as likely as men to experience them, and if you’re like me, you know that when you get hit with a craving, there’s almost no way to satisfy it other than to eat that food — preferably, as soon as humanly possible. There are a number of different factors that contribute to the sudden onset of a craving, and understanding them is the first step to controlling that pesky, unpredictable appetite.

featured image credit lee litumbe

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4 Comments
  1. Ray Amaari says:

    I’m so happy I read this post. This is my current siruation.

  2. […] 7. Unexpected causes of your intense food cravings […]

  3. Ryann says:

    Wow! Thank you. I’ve always been a firm believer in listening to your body and eating what it tells you to, but I’ve never been able to explain my body craving McDonalds. But what they put in their food is addicting. Thanks for sharing!
    http://www.holycitylife.com

  4. Eme says:

    Great post! The hard part for me is distinguishing between genuine hunger and thirst.

    Eme | http://www.peoniesandpassionfruit.com

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