Why Creativity Feels So Hard—and How to Make It Feel Easy Again
Let your imagination guide the way.
Wellness
Health
True health is about feeling vibrant, balanced, and deeply connected to yourself. Our thoughtful guides explore nutrition tips, movement inspiration, mindful practices, and expert insights to help you cultivate wellness from the inside out.
Why Heart Health Matters More Than You Think
The daily habits that make the biggest difference.
Why Winter Is the Perfect Time to Romanticize Your Life
A season of softness.
Daily (Free!) Habits to Calm Your Nervous System
“Busy” is no longer the acceptable default.
An Enneagram Expert Shares the Reset You Actually Need This Winter
Less overhaul, more alignment.
Detoxing Is Out—A Nutritionist’s Gentle Reset for the New Year
A softer way to start.
My Post-Instagram Era: What Happened After I Deleted My Most Addicting App
Attention reclaimed, creativity restored.
6 Phone Rules To Live By During The Holidays
Hold the phone. Savor the season.
3 Simple Ways to Overcome Holiday Stress
Inhale. Exhale. Repeat.
Mindful Drinking: Why I’m Doing It This Holiday Season
Raise a glass to feeling good.
How to Set Boundaries This Holiday Season – And Why You Should
Make your list and check it twice.
These 5 Weekday Habits Will Keep You Healthy This Season
No FOMO required.
How to Be Fully Present This Holiday Season
“Wherever you are, be all there” —Jim Elliot
7 Experience Gifts for the Person Who Has Everything
Can’t wrap these up with a bow.
These Simple Self-Care Ideas Take 30 Minutes or Less
Make it a healthy and happy holiday.
6 Ways to Get Organized Before The Holidays
Future you will thank you.
Our December Playlist Is Here to Get You In the Spirit
Fa la la la la.
These are the Best Books I Read in 2019
What should I read next?
The One Thing I’m Putting On My To-Do List This Thanksgiving
Hint: it’s easier said than done.
The Skincare Treatment I’m Dying to Try and Notes from the Weekend
Grab your coffee and settle in.
This Daily Habit Is One Secret to a Longer, Healthier Life
Hint: it’s not kale.
How to Be a Better Listener in 6 Steps
1. Put away your phone.
How to Talk to Your Partner About Sex – And Why You Should
Nothing taboo about it.
How My Book Club Took My Friendships To The Next Level
Hint: the book is optional.
7 Ways to Stay Connected to Family & Friends During the Holidays
Even if you’re crazy busy.
How to Be Charming
The answer might surprise you.
Avoiding the Productivity Trap and Notes from the Weekend
Time to chillax.