How to Reset This September (Without Overhauling Your Whole Life)
Tiny tweaks, big impact.
Wellness
Health
True health is about feeling vibrant, balanced, and deeply connected to yourself. Our thoughtful guides explore nutrition tips, movement inspiration, mindful practices, and expert insights to help you cultivate wellness from the inside out.
Your Fall Reset Starts Here: Effortless Ways to Feel Grounded This Season
The beauty of doing less.
30 Ways to Romanticize September (Because Fall Deserves a Slow Start)
Cozy szn starts now.
70 Movies to Stream This Fall—On Hulu, Netflix, HBO Max, and Beyond
The cinematic equivalent of a warm cup of tea.
How I’m Resetting for Fall (and the Small Rituals Making a Big Difference)
Cozy routines for every area of life.
Too Hot to Cook? These 10-Minute Meals Are Saving My Summer
Hormone-friendly, no-cook, and actually satisfying.
Why “No Pain, No Gain” Is Hurting Your Fitness—and What to Do Instead
Ditch the hustle and welcome gentle consistency.
20 Anti-Inflammatory Recipes That Pack All the Good Stuff
Calming inflammation, one avocado at a time.
Taming My Inner Perfectionist (Part 2)
One simple hack that changed everything.
So You Want to Be an Ally? Start Today.
Progress over perfection.
How I Organize My Family’s Life Stuff Like a Responsible Adult
You’ve got this.
How to Get Out There – Even When You Work From Home
Sounds so simple…’til it’s not.
My Favorite Podcaster and Notes from the Weekend
Your reading list awaits.
This One Tweak to My Routine Has Meant Less Stress and More Sleep
You might be surprised.
Have They Goop’d Too Far?
You be the judge.
How to Not Let Instagram Ruin Your Life (Part 1)
First step is a gut check.
How to Ask a Busy Person for Advice (and get an answer)
Step 1: do your homework.
Find Your Passion With This One Simple Change in Your Perspective
I’ve got the power.
Taming My Inner Perfectionist (Part 1)
Redefining “success.”
How to Be an Optimist – Without Losing Your Authenticity
It’s a balancing act.
Spreading Kindness: 6 Kids Talk About the Causes That Matter to Them
Your daily reminder to keep it simple.
5 (Practically Free) Ways to Show Your Valentine Some Love
‘Cause love don’t cost a thing.
I Tried 5 of the Most Popular Online Personality Tests. Here’s What I Learned.
Which one’s right for you?
This One Minute Hack Can Transform Your Entire Day
Take a step back.
How to Deal with a Friendship Breakup Like an Adult
Step one: honor your integrity.
What to Do With Your Life in January
A little thing called self care.
How to Be Sexy in 2020
Our January letter from the editor.