Wellness

Health

True health is about feeling vibrant, balanced, and deeply connected to yourself. Our thoughtful guides explore nutrition tips, movement inspiration, mindful practices, and expert insights to help you cultivate wellness from the inside out.

4 Things to Think About Before You Speak

“Think before you speak.” It’s a maxim that’s been drilled into most of our heads since childhood, so why is it so difficult to actually put into action? I’ll admit, my natural tendency is to say what pops into my head first, but as I get older, I’m realizing how crucial it is to choose my words carefully. […]

Weekend Notes

Morning, friends! Hope you’re all having a lovely weekend so far. It’s suddenly freezing in Austin, so we’re putting our best efforts towards keeping a 1 and 4 year old entertained indoors this weekend. Yesterday we hit up The Thinkery museum, went for a long brunch, and I took Phoebe to see a live musical of Charlotte’s Web […]

17 Resolutions To Make 2017 Your Best Year Ever

During the last few days of the year, we’re thinking about the goals that will help us become better in 2017. Whether you’re the type of person who picks one resolution and dedicates all of her energy to it, or the girl who writes down three to five resolutions to keep in mind throughout the year, I encourage you all […]

My December 2016 List

The most blissful part of the holidays is having time to truly relax, amiright? The week between Christmas and New Year’s is one of the only times of the year when I don’t feel guilty for spending an entire day lounging by the fire, hanging out with family and getting up only to pour another cup of […]

Holiday Intentions & Weekend Notes

photo of haven’s kitchen from lonny mag Merry Christmas Eve, friends! Earlier this week, I listened to an episode of Gretchen Rubin’s podcast called “Set Your Holiday Intention” and I keep finding myself sharing its core message with friends — it really resonated with me, and I bet it will with a lot of you, too. At […]

The Artist and the Storyteller

When we first thought of the “It Couple” series, we wanted it to be a place to share great love stories from inspiring couples. I imagined myself getting to hear the up-close-and-personal romances of interesting people, doing truly interesting things together as couples. I’m not sure there has ever been an installment of the series that has brought that […]

Face Your Fears in The New Year with This Life-changing Mantra

The year is wrapping up and I think I speak for a lot of you when I say, oh boy, what a year it has been. For me, it was filled with a lot of change, growth, unexpected adventures, hard conversations, many hours of reflection, and lots of time spent outside of my comfort zone […]

Weekend Notes

Hey friends, hope you’re all having a cozy holiday vibe-filled weekend. Yesterday we bundled up and took the kids out for brunch and a long chilly walk around the city, then spent the afternoon wrapping gifts, mailing cards, and watching Christmas movies (Phoebe’s obsessed with The Grinch.) Later, Adam and I stole away for a […]

Weekend Notes

What a week! I always forget how busy the holiday season gets, until December 1st arrives and suddenly it feels like someone yelled “on your mark, get set, go!” Of course, I know that busyness is partially within my own control – I choose how many thing I say “yes” to and often overcommit around […]

Weekend Notes

  It’s Thanksgiving week, y’all! Suddenly it feels like the holidays are in the air (and thank goodness – the temps plunged below 70 yesterday here in Austin and I finally got to bust out a sweater!) We hosted a dinner party + game night for friends on Friday, and the rest of the weekend […]

Weekend Notes

Morning, friends. It’s been an emotional roller-coaster week (for us all), so it’s felt especially good spending a low-key weekend at home doing lots of cooking, organizing, reading, and hanging with the kids. Last night I tried this new recipe which I’ve decided to adopt as my new signature chicken dish, and as Adam and I talked and […]

Weekend Notes (and Win a Trip to Paris!)

Happy weekend, friends! Hope y’all are all enjoying that extra hour of sleep this morning. Phoebe came downstairs and climbed under the covers with us at 6:15am, but when I remembered that I’d actually gotten a full night’s sleep thanks to Daylight Savings, I hopped out of bed and was glad to get an early start […]

Jessica and Gary Wu

“Meet cutes” don’t get much cuter than the story of restaurant owners Gary and Jessica P. Wu. The two were living in New York when a rainy day (and a little bit of fate) brought them together at the ACE Hotel. We met up with the couple at their new restaurant General Tso’Boy at the Domain Northside to […]

Why You Should Be Practicing Mental Realness (and How to Do It)

Editor’s note: Today’s post is brought to us by Minaa B., author of Rivers Are Coming, founder of the digital mental health magazine Respect Your Struggle, and a licensed master social worker. Minaa is also a full-time freelance writer based in NYC, and on her spare time enjoys a good book and loves candle lighting for relaxation. Burnout — the […]

Weekend Notes

Morning friends — happy weekend! After an action-packed work week, we’re savoring the loveliest low-key weekend around here. On Friday, Adam and I found ourselves with an impromptu kid-free evening, and I’d forgotten how much I love a cozy date night at home. We made this burrata salad, followed by poké bowls, shared a bottle of rosé […]