Exactly How to Balance Your Hormones—A Nutritionist’s Step-by-Step Guide
It’s not as woo-woo as you think.
Wellness
Health
True health is about feeling vibrant, balanced, and deeply connected to yourself. Our thoughtful guides explore nutrition tips, movement inspiration, mindful practices, and expert insights to help you cultivate wellness from the inside out.
30 Simple Delights to Add to Your June Calendar
A mood-boosting bucket list for early summer.
A Holistic Look at Homeopathy and the Body’s Intelligence
Tiny dose, big shifts.
Why You Should Start a Joy Journal This Summer
It’s not about progress—it’s about presence.
45 Father’s Day Gifts for the Dad Who’s Still Got It
Gifts so good, you can’t miss.
Your May Bucket List: 31 Ideas to Inspire a New Routine
A month of new beginnings.
“It’s a Season of Growth and Becoming”—A Therapist Explains How to Thrive When You’re Living Alone
You are your greatest company.
6 Weekend Habits That Make Me Feel Like Me Again
Side effects include: a clearer, calmer mind.
An Exciting Site Update! (and Weekend Notes)
Happy weekend, y’all! I’m really excited to share a few tech updates we just launched on the site — mostly subtle changes to improve the overall experience, but there’s one that I wanted to call out since it’s in direct response to reader requests we’ve been getting over the last several months. Our slideshow format has […]
This One Word Will Change Your Outlook on Life
I have to start this post by saying that I love when I learn something new that totally changes my perspective — and it’s usually the simplest ideas that do the trick. I speak from the heart when I say that while I preach about Living Kindly, I am often the first person that needs […]
September 2016
September feels like it’s time to get a little bit serious again: putting away the beach reads in favor of that new memoir we’ve been meaning to read or trying out the podcast that’s finally going to help us start meditating. Then again, going back to work and school might also mean that you need a few diversions that are pure […]
Weekend Notes
Morning, friends! Have to admit that I’m dragging a bit after a very late night celebrating a friend’s birthday — and hoping that this strong cup of coffee and a power walk around the neighborhood will help me rally and make the most of this gorgeous sunny Sunday. Do y’all feel like it’s a little […]
How to Setup a Home Recycling Station
I have a confession to make, and it’s a real one that I’m actually a little ashamed to admit. As much as I really do care about the environment and sustainability, we haven’t been that great about recycling at our house the last couple years. (There, I said it! Glad that’s off my chest.) Two kids running […]
Claire & Aqua Girl
Claire Craig is one of our ultimate girl-about-Austin crushes. Not only is she the owner of one of our favorite local boutiques, but she’s got a sense of humor and a cool girl je ne sais quoi that just makes you wanna hang out with her. And as if that wasn’t enough, she’s also mom to one of the […]
Weekend Notes
Happy holiday weekend! Hope you’re enjoying every minute of it and soaking up the last bits of summer before we embrace fall in all its glory. Around here, we’ve been swimming like crazy, hanging with my brother who’s visiting from St. Louis, grilling fajitas and corn on the cob, walking around the city, and I […]
What Are Your Goals for Fall?
More than any other season, autumn just has that feeling that distinguishes it from the rest of the year. Maybe it’s the invigorating chill in the air, or the memories of going back to school, but fall always makes me feel extra motivated and (like Robin Williams’ prep school students in Dead Poets Society) ready to Carpe Diem. If […]
8 Easy Ways to be Kind Today
So often when we think of being kind, we think of BIG things: donating your lotto winnings to charity, quitting your job to join the peace corps, giving all of your savings to a family in need. This kind of thinking can be paralyzing, and even a bit of a roadblock for those of us who are […]
12 Words of Wisdom We’d Tell Our High School Selves
A few weeks ago I went down the Facebook rabbit hole, somehow finding myself rereading a conversation between myself and a girlfriend from 2006 (my senior year of high school). With each line I read, I grew more convinced that there was no possible way I had written those words — they were petty, gossipy […]
Easy Tips for Eating More Slowly
Do you guys remember my vow to try and start eating more slowly? In the month since I wrote that post, I’ve been implementing a few changes at mealtime, so I thought it would be a good time to report back with what’s really made a difference for me. As we touched upon in the last post, […]
8 Ways to Make Your Bed Non-Basic
Editor’s note: Ever since Rebecca Atwood‘s “Living With Pattern” landed on our doorstep, it feels like my design sensibilities have done a complete 180. I’ve had varying versions of mostly white bedding for years and have always loved it, but flipping through the vibrant, pattern-filled pages of this book has me craving color and texture in a […]
Weekend Notes
Happy weekend! We’re enjoying a cozy one at home, since Austin’s been flooded with rain for the past week and it doesn’t appear to be letting up. That means multiple coffee refills, veggie scrambles, painting with Phoebe, a midday barre class, organizing the pantry, and researching some upcoming travel. Did I mention that I love […]
Weekend Notes
Morning, y’all! Hope everyone’s had a lovely weekend so far. This has been the first weekend we’ve been at home in almost a month, so it feels especially blissful to just hang out with nothing on the agenda besides jumping in the pool and grilling dinner. We threw Phoebe a fourth birthday party with a […]
August 2016
Morning y’all, happy AUGUST? (how is that possible) Today we’ve got the second installation of my What to Read, Watch, & Listen To This Month series where I basically share all the media I’m currently ingesting and loving. The past month has been a little heavy on CNN and national conventions (I’m telling you people, weirder than […]
Weekend Notes
Morning, y’all! This weekend has been a bit nuts — it started on the Texas coast for Chanel’s bachelorette party in Port Aransas, and now I’m at my next stop in San Antonio for yet another girls’ getaway that just happened to fall on the same weekend. I can’t complain, but I have a feeling that it might be tough […]
Juley & Jameson
Juley Le describes falling for her Boston Terrier as “love at first sight,” and we believe it. Because ever since we laid our eyes on Jameson in this entertaining story about Juley, well, we’ve been in love with him too! Sigh… guess the charmer just has that effect on women. Over a year into our secret admiration, we finally […]
12 Ways to Make Greener Shopping Choices
As most of us make efforts to clean up our diets and be a little kinder to the environment in the process, it’s also important to consider the products we’re putting on our bodies and bringing into our homes. Today’s post, in partnership with Seventh Generation as part of our Living Green series, is all about the simple […]
Valerie and Taylor
We’re pretty sure there’s not a more enviable combination than that of chef and florist when it comes to couples with cool jobs. (Just think about what their date nights at home must look like!) So when we found out that florist Valerie Wolf of Davy Gray Floral is married to non-other than the executive chef at Justine’s Brasserie, Taylor […]
Weekend Notes
Morning y’all! So far, this weekend has been a sweet mix of date night, swimming with Phoebe and Henry, working on projects around the house, and a birthday dinner for a friend last night. Today’s goal is to continue that trend and hopefully feel completely rejuvenated and ready to tackle the week ahead — planning to spend […]