Wellness

Health

True health is about feeling vibrant, balanced, and deeply connected to yourself. Our thoughtful guides explore nutrition tips, movement inspiration, mindful practices, and expert insights to help you cultivate wellness from the inside out.

Could Eating More Slowly Change Your Life?

Do you ever feel bummed when a meal is over? That’s me about seventy-five percent of the time, partially because I’m so enthusiastic about what I’m eating that I simply never want it to end, but mostly because I ate it hurriedly and only halfway remembered to enjoy it. Does anyone else experience this? Since most of us are flying […]

How to Turn Your Anxiety Into Success

Anxiety seems to be a natural part of today’s 9-5. We frantically answer emails all day long, avoid ever saying “no” because of some crazy fear that we might miss out on the next big thing, and then, of course, there’s our obsession with needing to know exactly what’s next. What’s my next career move? […]

Weekend Notes

Happy weekend, friends! What have y’all been up to? Today’s agenda consists of pool time, catching up with old family friends, perfecting my huevos rancheros recipe, and doing a little Pinterest research for a new design project I’m working on (stay tuned.) The work weeks have been so busy lately, I’ve been making a major […]

July 2016

You guys might have noticed that we took a hiatus from our monthly On My Nightstand series because, well, I took a bit of a hiatus from books in general! After Henry was born, life got really busy and our routine was shaken up, and in such times I tend to fill any little breaks in my schedule […]

Weekend Notes

Happy holiday weekend, y’all! Hope yours involves a body of water and either hot dogs, barbecue, or a lobster roll, depending on where you are and your proclivities. For our annual Fourth of July bash tomorrow, Adam’s making his “smash” sliders on the grill (his own technique that involves a cast iron skillet and a spatula), […]

Weekend Notes

Happy weekend, friends! About this time in June every year, I always look at the calendar and realize that July is almost upon us — and that if I don’t start squeezing every last bit of fun out of these summer days, the season will be gone before I know it! That’s pretty much summed up this […]

9 Habits That Will Make You Smarter

“Motivation is what gets you started, but habits are what keep you going.” My mother hit me with this pointer on the phone last week during our regular call on my commute to work, proving yet again that moms really do know best. That catchphrase stuck with me throughout my day, leading me to consider […]

Weekend Notes

Morning, y’all! It’s a gorgeous weekend around here — Austin is in its full summer glory and we’re soaking it up in the pool with nowhere we need to be and no idea what time it is. For me, the freedom of not being on a schedule is the best part of the weekend — conversations can linger […]

The Cutest Kids’ Chore Chart

One of the biggest challenges in parenting a preschool-aged kid is teaching responsibility — without constantly nagging. Now that Phoebe’s almost four, we’ve decided that she’s ready to take on a few simple chores to learn the importance of pitching in and contributing to the family — plus, it’ll help me out since sometimes I […]

9 Quotes to Help You Stop Comparing Yourself to Others

They say that comparison is the thief of all joy, and there’s no question that the hours we spend measuring our own life against that of others is time that would be better spent being grateful for what we do have, or even working to achieve the goals we’ve set for ourselves. Of course, some level […]

Weekend Notes

Thank goodness for a short workweek after coming back from Mexico last Tuesday night… it’s so hard to transition from paradise back into the real life, isn’t it? Adam and I spent three blissful days at the One&Only Palmilla in Los Cabos, and literally did nothing but take long beach walks, lay by the pool […]

Daniela and Adam

Picking up a copy of Ambrosia feels like ordering dessert. The magazine (along with it’s sister publication Drift) is truly a collectible work of art — gorgeous travel photography and writing, laid out minimally on the most touchable matte paper. It’s a luxurious treat for the eyes and soul. So when we found out that […]

How to Frost a Layer Cake

My birthday is on Sunday, and I’m already dreaming of cake. And although I find baking them to be extremely enjoyable, I’ve never been that great at making my layer cakes look as good as they taste. I decided to call in the expert, Chef Callie Speer of Geraldine’s here in Austin — you guys might remember the epic homemade donuts […]

11 Inspiring TED Talks That Will Change the Way You Think

What’s your biggest Internet time-suck? You know, that social channel or website that you go to “just to check,” and then you suddenly find yourself 30 minutes older and a little bit dumber? Mine used to be celeb gossip site until I swore them off a few months ago (thanks Jenn), but I can get […]

Why You Should Travel Solo

I can say with enormous amounts of confidence that I know when I need a break. Whether it’s as small as walking away from my desk to grab a bit of fresh air or as big as waking up a few hours early on vacation with friends to have quiet alone time, I’m hyper aware […]

Weekend Notes

It’s a very special morning today: we’re hosting our first ever #GetHealthyGetTogether here in Austin, and I couldn’t be more excited about the fact that I’m about to meet so many of you guys in person for the first time. Earlier this year, the team and I made a commitment to creating content that’s not only […]

Weekend Notes

Happy Mother’s Day to all you mamas out there! We’re keeping it low-key around here which is just the way I like it. I think I’ve realized that for me, it doesn’t get much better than a sunshine-y Saturday afternoon with the whole family splashing around in the pool and great music coming into the speakers. […]