I Started Romanticizing My Evenings—Here’s How It Changed Everything
Rethinking the hours that help you truly unwind.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
5 Signs of Perimenopause You Might Be Ignoring
Your hormone survival kit is here.
Intermittent Fasting for Women—How Your Hormones Really Respond
When it comes to fasting, women need a different playbook.
The Mood Boosting Diet: Here’s Your Feel-Good Grocery List
A science-backed stock up.
Editor's Picks
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How to Host a Vision Board Party: Your Most Intentional Night In
Not your average craft night.
When the Wellness Routine Becomes the Problem
Discipline—or obsession?
Feeling Scattered? This 10-Minute Practice Will Bring You Back to Yourself
How this simple AM ritual became my favorite way to reset.
These 7 Books Will Make You Fall in Love With Reading Again
If you’re in a reading slump, these page-turners will pull you right in.
How I Finally Stopped Measuring Myself Against Everyone Else
Simple shifts that bring real peace.
In Defense of Wanting More: Why I’m Embracing My High-Maintenance Era
Less compromise, more alignment.
How to Create a Vision Board: Ideas, Inspiration, and My Personal Process
The step-by-step guide I live by.
I’m Obsessive About My Sleep—This Experience Completely Reframed My Routine
How far would you go for the best sleep of your life?
12 Inspiring Books That Are Short Enough to Read in One Sitting
Instant gratification.
22 Novels So Good You’ll Cancel Plans Just to Stay In
Consider this your long-term relationship.
How to Find Your Original Voice
In 1972, social psychologist Irving Janis coined the term “groupthink”. He wanted to give a name to something he saw happening when people made decisions as groups. What he is observed was that the desire for harmony within the group caused people to oftentimes forgo their own creativity. If Janis were still here today, he’d […]
How Meditation Helped Me Turn My Passion Into A Career
Editor’s Note: Today’s post is brought to us by Susan Chen. In addition to starting Soozy’s, the new healthy muffin company we’re all obsessed with, Susan is an expert teacher in Vedic Meditation, a simple and effortless mental technique. Her passion for the practice led her to India, where she spent 4 months immersed in the […]
Camille’s Ultimate Malibu City Guide
It’s only her favorite place in the world.
Is Your Retailer Credit Card Sabotaging Your Finances?
As summer wanes and crisp weather approaches, it’s time for a shopping trip to snatch up some chunky knits and over-the-knee boots. With the latest trends in-hand, we’re all bound to have a similar experience when the sales associate says, “You know, if you open a store credit card, you can save 20% on your […]
Changing Careers? Use this Elevator Pitch
Personal pitches are hard enough, but what if you’re trying to stop what you’re currently doing and try something new? As the founder of a career platform for women, I spend my days speaking with people who want to change careers but aren’t interested in starting over. They’re terrified that taking risks might mean losing everything […]
3 Historic Charleston Restaurants Where You Can Judge A Book By Its Cover
Last month, Camille and I took a whirlwind trip to Charleston. For both of us, it was our first ever visit to South Carolina, and we quickly learned that to uncover Charleston’s history is to be there. Around every corner lies a story, and each block possesses a personality all its own, so much so […]
Look Closely Or You Might Miss Out On This Block Of Downtown Charleston
Charleston is a small town, but still, the options for places to explore and dine can be overwhelming for a first time visitor. My favorite way to get to know a new place? Zero in on one walkable area where you can spend the entire day, saving you the time it takes to dart around […]
Do These 4 Moves to Tone Your Triceps
At MOD Fitness we pay special attention to our triceps during our upper body series. We like to call triceps the transformation muscle, which is why we never skip this super important part during a barre class. Our triceps and biceps play an important role in pushing, pulling, extending and flexing the arm, which is why […]
5 Ways to Take Your Insta Stories to the Next Level
It’s been about a year since Instagram unrolled “stories”, and since then we’ve seen some clever use — and complete abuse — of the video platform. The feature was openly designed to compete with Snapchat, and it’s disappearing quality was *supposed* to mean freedom from the perfection-obsessed culture of Instagram. Insta users were quick to […]
10 Tastemakers Define Wellness (And It’s Not What You Think)
I’ve been thinking a lot about the wellness industry lately — specifically as it relates to what we see on social media and in marketing — this idealized, almost utopian lifestyle for a specific (elite) demographic. You know what I’m talking about, right? Images and posts suggesting you must attend a $30 workout class 5x/week, […]
7 Stealth Time Sucks In Your Day
One of the things I struggle with most in life is feeling like I never have enough time to do everything that I want (or need) to do. Anyone else? Between work and play and family and friends, I often feel like my day is spent rushing from point A to point B, always running […]
I Tried Flotation Therapy and Here’s What Happened
*ed. note: So excited to launch our newest series on the site that we’re calling The Wellness Report, where we’ll be testing out the trendiest (and often weirdest) wellness practices we’ve been hearing about – and reporting back with our results. Many of these practices have been around for centuries, but I (Camille) kicked it off with a relatively new […]
6 Newsletters Every Woman Should Get In Her Inbox
Sifting through emails isn’t exactly an exciting task. Whether it’s a last minute request from a coworker, a bill pay reminder, or just yet another spammy sale email from that one online clothing site that you can never remember to actually unsubscribe from, facing a crowded inbox causes more stress than we’d like. So we […]
6 Ways To Help Texans Affected By Hurricane Harvey
image via lazywoodlane I was born in Houston, and I’ve always maintained a certain level of pride for my state. It’s fun to play up our stereotypes when the rodeo comes to town — that’s when we feel most Texan — and you can bet we love our BBQ, our country music, and our football […]