Love, Sex, and the Lie of “Normal”
Here’s what healthy intimacy really looks like.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
Exactly How to Balance Your Hormones—A Nutritionist’s Step-by-Step Guide
It’s not as woo-woo as you think.
How to Improve Gut Health Naturally: 14 Expert-Backed Tips
Unlock your most vibrant self.
30 Simple Delights to Add to Your June Calendar
A mood-boosting bucket list for early summer.
Editor's Picks
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A Holistic Look at Homeopathy and the Body’s Intelligence
Tiny dose, big shifts.
Why You Should Start a Joy Journal This Summer
It’s not about progress—it’s about presence.
45 Father’s Day Gifts for the Dad Who’s Still Got It
Gifts so good, you can’t miss.
Not Another Icebreaker: 75 Questions That Actually Spark Connection
No more awkward silences.
This 12-Week Summer Reset Is a Gift to Your Nervous System
Your Slow Girl Summer starts here.
Your Perfect Summer Day Starts With These Target Essentials
What I’m wearing, cooking, and reading right now.
I Tried Grounding Outside for a Week and Here’s What Happened
Is life really better barefoot?
ChatGPT Isn’t Your Health Guru—But These Prompts Make It a Powerful Wellness Tool
How to use it to find your ideal wellness routine.
The Glow List: 12 Wellness Finds to Nourish Mind, Body, & Spirit
Favorite products for feeling your best.
I Used to Stress Over Every Meal on Vacation—Here’s What Changed
No guilt, just enjoyment.
In Love with the Drummer
Beth Herget and Charlotte Cauwe both have creative industry dream jobs: Beth’s a buyer for Madewell and Charlotte’s an off-the-charts cool jewelry designer. So the fact that these two gorgeous and successful creatives are also totally in love seems almost unfair. Together they’ve built a beautiful life in Brooklyn (along with one very cute cat). To say that […]
The App That Saved Our Trip to Italy
in partnership with Rosetta Stone // photos by kristen kilpatrick and jenn rose smith We stood staring at the upstairs toilet in our villa near Florence. The lid, which was thankfully closed, had one yellow post-it note stuck to it. The word “FAILURE” was scrawled in all caps on the note. Carmen immediately burst into her signature […]
The One Question That Will Help You Stay More Present
photo: collage vintage via who what wear Editor’s Note: As one of my favorite SoulCycle instructors on the planet (though I’m so lucky he’s based right here in Austin), Chris Chandler is one of those rare people who genuinely connects with everyone who crosses his path; no matter how busy things are, he stops what he’s […]
Weekend Notes
*photo from look linger love’s gorgeous harbor island “coral house” Happy weekend, friends! Hope y’all are soaking up the sunshine and Sunday vibes today. I did a double take when I looked at the calendar earlier and realized that August is right around the corner — only a few more weeks to enjoy the beauties of […]
A Weekend On The Lake
Half-way through Summer ’17, and it’s already going down in my book as one of the best ever. The reason? Because this summer, more than last year and the year before, I’ve found myself spending tons of time on the water. From this unforgettable day at sea with the team to an afternoon on the Mediterranean with family, I’ve […]
Getting Dressed With Maryam Naderi of Paloma Nail Salon
Keepin’ it real zen.
5 Unexpected Ways Air Quality Affects Your Mood
It’s fascinating — one of the first things that affects us in a room is the quality and temperature of the air, yet it’s one of the last things we tend to consider when designing a space. When we started planning renovations to the 100 year old bungalow that will be our new office, we […]
How To Build A Morning Routine
Living kindly. Let’s talk about this for a second. I get asked quite a bit, What does living kindly mean? And the truth is, living kindly means something different for everyone. When I started this column two years ago, the focus was sharing my weight loss story, and how I made a pact to be […]
4 Reasons You Should Try Something New Today
I love a good routine. As I write this, I’m sitting on our back patio with a cup of coffee (steamed almond milk and a dash of honey per usual) and my laptop, having completed my skincare routine, popped my vitamins, and done a quick meditation. Just like I do every single morning. Studies have shown […]
Mexico City
Why we’re obsessed with the capital city.
Cooking Class with Haven’s Kitchen
When we heard that Alison Cayne of Haven’s Kitchen was going to be in town promoting her new book, we couldn’t wait to meet her in person. So when she reached out to see if we might be interested in getting together for a quick cooking class, the answer was an obvious yes. We wanted to host the […]
Magic and the Movie Set
I caught the premiere of David Gordon Green’s Manglehorn during SXSW in 2014. (I remember spending a good part of the day waiting in the long line that wrapped around the Paramount theater to get in.) Turns out that Shane and Anna were there, too — they had met two years earlier by chance on the […]
Why You Should Be Procrastinating More
Confession: before I sat down to write this post, I hopped up and made myself a cup of coffee. Then I posted a couple images to my Instagram stories. Just when I thought I was ready to settle in and start writing, I remembered a text message that needed a response. And finally – here we […]
Shades of the Coconut
This weekend I’m headed south to my happy place — the soft sandy beaches of Tulum. If you follow me on instagram then you already know I’m somewhat addicted to Mexico in general, and I love exploring new areas of this beautiful and mysterious country. But Tulum is a place I find myself drawn to […]