I Stopped Reaching for My Phone First Thing—and My Mornings Got So Much Better
The “no-scroll morning” routine that keeps me grounded and energized.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
The Best Books I’ve Read This Year (So Far)
The novel I couldn’t put down, an anxiety reframe, and the unexpectedly great cookbook of the year.
12 Easy-to-Digest Foods That Help Beat Bloat and Balance Your Body
Nutrient-dense staples to beat the bloat.
These 10 Habits Genuinely Changed My Life—No Glow-Up Required
Simple shifts, lasting impact, zero shame.
Editor's Picks
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10 Books That Made Me Rethink Everything This Year
Titles worth slowing down for.
The Only Juicing Guide You’ll Ever Need—With 10 Delicious Recipes
Glow and gut health, no cleanse required.
Too Hot to Cook? These 10-Minute Meals Are Saving My Summer
Hormone-friendly, no-cook, and actually satisfying.
Intentional Dating Isn’t About Finding “The One”—It’s About Finding Yourself
The “chill girl” has left the chat.
What to Do With Your Life in August—31 Ideas to Make Every Day Count
A deliciously lazy to-do list.
The Wild Within: How to Reconnect With Your Untamed Self
Soft hair, bare feet, screens off: a guide to feeling free again.
Why “No Pain, No Gain” Is Hurting Your Fitness—and What to Do Instead
Ditch the hustle and welcome gentle consistency.
20 Anti-Inflammatory Recipes That Pack All the Good Stuff
Calming inflammation, one avocado at a time.
Tested and Reviewed: 2025’s Best Water Bottles for Stylish Sipping
Worth-the-hype faves and under-the-radar picks.
My Journey to Better Gut Health: What Worked (and What Didn’t)
Spoiler: True gut health is almost always a multi-faceted approach.
9 Ways to Help Your Kids Build Confidence
An expert weighs in.
Stop Stressing About Your Diet—A Nutritionist Shares How to Experience “Food Freedom” Once and For All
3 steps you can start today.
Your Guide to the Best Aromatherapy Candles for Rest, Relaxation, and Everything in Between
Smell the stress-free scents.
This Anti-Inflammatory Ingredient Proves That Food Really Is Medicine
A little goes a long way.
I Tested the Best Apps for Building Intimacy—These Are My Honest Thoughts
Now downloading more pleasure.
Hormones Out of Whack? These Sneaky Ingredients Could Be the Cause
Plus 7 ways to limit your exposure.
11 Bucket List Ideas to Inspire Your Best Summer Yet
Check, check, and check.
“Learn to Listen”—A Serial Entrepreneur Shares the Secrets to Her Success
Meet Divya Gugnani, the queen of clean beauty.
For Catherine McCord, A Simple Morning Routine Is The Key To Unlocking Joy
And a smoothie, of course.
The #1 Kitchen Hack That’ll Transform Your Cooking Routine
We’re nuts about this one.
Grab Your Gear! This is the Secret to Falling in Love With Your Fitness Routine
Discover your inner badass.