Your Friday Checklist for a Calmer, More Aligned Monday
Your future self will thank you.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
Your Fall Reading List Is Here—20 Books We Can’t Stop Talking About
Memoirs, thrillers, and novels that deliver.
The September Edit: Our Picks for a Fresh Start to Fall
All the little luxuries we’re reaching for this month.
Editor's Picks
Explore
A Gut-Healthy Meal Plan, But Make It Delicious
Nourish from the inside.
How to Reset This September (Without Overhauling Your Whole Life)
Tiny tweaks, big impact.
Your Fall Reset Starts Here: Effortless Ways to Feel Grounded This Season
The beauty of doing less.
14 Work From Home Essentials That Make Every Day More Inspired
They just work.
30 Ways to Romanticize September (Because Fall Deserves a Slow Start)
Cozy szn starts now.
70 Movies to Stream This Fall—On Hulu, Netflix, HBO Max, and Beyond
The cinematic equivalent of a warm cup of tea.
Why I Ditched My 5 A.M. Alarm for Slower Starts
Less urgency, more calm—and a clearer mind.
How I’m Resetting for Fall (and the Small Rituals Making a Big Difference)
Cozy routines for every area of life.
Why You Can’t Quit Sugar (Hint: It’s Not Your Fault)
Cravings aren’t a moral failing—they’re a message.
Why a Writing Ritual Is the Ultimate Creativity Boost—How to Design One for Yourself
Tips to help you show up every day.
I’m 30 and Training for a Marathon—And It’s the Most Healing Thing I’ve Ever Done
Lessons in the satisfaction of showing up.
How to Keep a Conversation Going: 5 Tips for Deeper, More Meaningful Connection
In order to be interesting, be interested.
Small Shifts, Big Impact: Simple Ways to Use Less Plastic in Your Daily Life
Starting small > never starting.
Yes, You Can Eat Carbs and Still Reach Your Wellness Goals
Science over shame.
Food Combining vs. Eating Order: What to Know About These Digestive Game-Changers
Use this simple guide for optimal health.
What I Learned From a Year Without Alcohol
A 30-day break turned into a life changing experience.
Healthy Diet, Healthy Skin—a Nutritionist Shares Foods to Banish Breakouts
Good news: Chocolate isn’t on our naughty list.
A Confidence Coach Shares 5 Steps to Live Your Most Vibrant Life
Step 1: Stop seeking approval.
Our 2025 Mother’s Day Gift Guide Has Landed
Only the best for mom.
How to Grow a Garden That Feeds Your Body, Mind, and Soul
Plant with purpose, tend with intention.
This Simple Habit Change Could Be the Key to Optimal Health
Max hydration 101.
The Nutritionist’s Smoothie Formula: How to Build a Balanced Blend
A choose-your-own-adventure approach.
Say Goodbye to Seed Oils: These 17 Snacks Are Clean and Delicious
Minimally-processed, maximum flavor.
Tired of Netflix? Try These 70 Things to Do at Night Instead
Guaranteed boredom busters.
10 New Thrillers You Won’t Be Able to Put Down
These books deliver 5-star suspense.