Light a Candle Before Dinner (and 21 Other Ways to Make November Your Coziest Month Yet)
No daily challenge, no to-do list. Just small rituals for the slowest, softest month of the year.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
8 Books That Every Woman In Her Forties Should Read
Fewer books to fix me, more books to get lost in.
What to Wear to Work From Home: 12 Pieces, 5 Outfits, Zero Hard Pants
From the 9 a.m. call to school pickup to evening plans, the outfits that never make you choose between comfortable and put together.
How I Changed My Relationship With Food
Probiotics, fasting, SIBO testing, and hypnotherapy—I tried it all, here’s what worked.
Editor's Picks
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You Can’t “Reset” Your Cortisol—Here’s What Actually Works
What a nutritionist wants you to know about the stress hormone that gets all the blame.
I’m a Nutritionist—These Are the 5 “Healthy” Food Rules I No Longer Follow
What I used to swear by, and why I finally let them go.
What We’re Actually Buying in September: Editors’ Favorites
From the jean that dethroned our most-shopped pair to the $30 tray that makes our counter look pulled together—this month’s picks, unfiltered.
The Oral Microbiome Is the Next Big Wellness Obsession—Here’s What to Know
Turns out your mouthwash might be doing more harm than good.
Our 20 Favorite Movies That Will Make You Cry
Sometimes it just feels good.
The Viral October Theory Is Back—Does Fall Really Make Us Want to Change Our Lives?
The internet’s favorite fall trend, explained: what’s real, what’s hype, and the one change actually worth making.
Do We Really Need to Be Fibermaxxing? A Nutritionist Weighs In
More isn’t always better.
We Sold Our Austin House—Here’s What I Wish I’d Known Before We Did
“You have to simplify your life.” The words kept echoing until I finally listened.
The High-Protein, High-Fiber Smoothie Formula a Nutritionist Swears By
Recipe for success.
Should You Have Protein Before a Workout or After? Here’s the Answer I Wish I’d Known Years Ago
A nutritionist breaks it down.
How I’m Learning to Use My Phone, Without Letting It Use Me
The practices helping me stay present—without throwing my phone in the ocean.
The Friendship Audit: How I Evaluated My Relationships—and Rebuilt My Inner Circle
On adult friendships and alignment.
The Anti-Inflammatory Guide: How to Feel Better During the Winter
Skip the smoothies and raw salads.
Why Creativity Feels So Hard—and How to Make It Feel Easy Again
Let your imagination guide the way.
Your Winter Watchlist: Movies + Shows That Feel Like a Cozy Blanket
Low-stakes and endlessly easy to press play on.
The Poetry Edit: The Books We Return to Again and Again
12 collections for reflection and ritual.
17 Romantic Books Worth Savoring All Month Long
Force your proximity.
Why Heart Health Matters More Than You Think
The daily habits that make the biggest difference.
The Yoga Mats I’d Recommend Again and Again (For Every Kind of Practice)
Sun salutation in style.
The Case for a Low-Travel Year—And the Joy I’m Finding in Staying Home
Embrace the season of stillness.
28 Ways to Romanticize February—and Experience It More Fully
Love is in the air.
24 Valentine’s Day Gifts Worth Giving (and Keeping)
The search stops here.
Why Winter Is the Perfect Time to Romanticize Your Life
A season of softness.
The No-B.S. List of Everything I’m Doing for My Skin at 41
Products I swear by, in-office treatments, and thoughts on injectables.