Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
The Breast Health Routine That Keeps Me Feeling Confident
Rituals of self-respect.
I Stopped Reaching for My Phone First Thing—and My Mornings Got So Much Better
The “no-scroll morning” routine that keeps me grounded and energized.
The Best Books I’ve Read This Year (So Far)
The novel I couldn’t put down, an anxiety reframe, and the unexpectedly great cookbook of the year.
Editor's Picks
Explore
12 Easy-to-Digest Foods That Help Beat Bloat and Balance Your Body
Nutrient-dense staples to beat the bloat.
These 10 Habits Genuinely Changed My Life—No Glow-Up Required
Simple shifts, lasting impact, zero shame.
10 Books That Made Me Rethink Everything This Year
Titles worth slowing down for.
The Only Juicing Guide You’ll Ever Need—With 10 Delicious Recipes
Glow and gut health, no cleanse required.
Too Hot to Cook? These 10-Minute Meals Are Saving My Summer
Hormone-friendly, no-cook, and actually satisfying.
Intentional Dating Isn’t About Finding “The One”—It’s About Finding Yourself
The “chill girl” has left the chat.
What to Do With Your Life in August—31 Ideas to Make Every Day Count
A deliciously lazy to-do list.
The Wild Within: How to Reconnect With Your Untamed Self
Soft hair, bare feet, screens off: a guide to feeling free again.
Why “No Pain, No Gain” Is Hurting Your Fitness—and What to Do Instead
Ditch the hustle and welcome gentle consistency.
20 Anti-Inflammatory Recipes That Pack All the Good Stuff
Calming inflammation, one avocado at a time.
What Is Dry Brushing? An Expert Breaks Down Everything You Need to Know
Unlock glowing skin.
Looking for Things to Do This Season? Our Spring Bucket List Is Here
cheers to barefoot weather.
20 Self-Care Ideas to Pamper Yourself This Weekend
Because we all need a little extra love right now.
This Is the Secret to Having the Best Sleep of Your Life
Settle your mind and the rest with follow.
How Lily Cameron Is Spreading the Zero-Waste Word
And inspiring us all to live a sustainable life.
This Is Just As Important as Gut Health—and You Can Start Right Now
Floss, brush, scrape, repeat.
On a Plant-Based Diet? A Nutritionist Recommends These 5 Supplements Every Day
Give your body a daily boost.
Save Our Sleep: These Products Help Me Fall Asleep Faster (and for Longer!)
It’s a snooze fest.
“Pen and Paper Is My Microphone”—Intersectional Environmentalist, Leah Thomas on Advocating for Social Justice and Sustainability
“The person I want to be isn’t perfect.”
“Pray, Laugh, and Get Outside.” Anna Groves On What Makes a Happy Morning—We’re Taking Notes
This beauty expert proves it’s what’s inside that counts.
No Meat, No Problem! A Nutritionist’s Top 10 Foods Will Give Your Diet an Iron-Rich Boost
Plus, the iron-rich recipes to cook.
We Asked 10 Incredible Women to Share Their Hope for the Future
These women are paving the way.
37 Long-Distance Relationship Ideas to Keep the Flame Alive When You’re Miles Apart
Here’s to keeping the spark strong.