25 Things to Do in November That’ll Make It Your Coziest Month Yet
‘Tis the season for soups and sweaters.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
An Insider’s Guide to Santa Barbara: Where Wellness Meets Effortless Style
Start packing your bags.
How I’m Boosting My Immune System This Fall As a Nutrition Consultant
A little TLC goes a long way.
I Started Romanticizing My Evenings—Here’s How It Changed Everything
Rethinking the hours that help you truly unwind.
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5 Signs of Perimenopause You Might Be Ignoring
Your hormone survival kit is here.
Intermittent Fasting for Women—How Your Hormones Really Respond
When it comes to fasting, women need a different playbook.
The Mood Boosting Diet: Here’s Your Feel-Good Grocery List
A science-backed stock up.
How to Host a Vision Board Party: Your Most Intentional Night In
Not your average craft night.
When the Wellness Routine Becomes the Problem
Discipline—or obsession?
Feeling Scattered? This 10-Minute Practice Will Bring You Back to Yourself
How this simple AM ritual became my favorite way to reset.
These 7 Books Will Make You Fall in Love With Reading Again
If you’re in a reading slump, these page-turners will pull you right in.
How I Finally Stopped Measuring Myself Against Everyone Else
Simple shifts that bring real peace.
In Defense of Wanting More: Why I’m Embracing My High-Maintenance Era
Less compromise, more alignment.
How to Create a Vision Board: Ideas, Inspiration, and My Personal Process
The step-by-step guide I live by.
I’m Obsessive About My Sleep—This Experience Completely Reframed My Routine
How far would you go for the best sleep of your life?
How to Be an Ally—3 Questions to Turn Allyship Into Action
What you can do today.
What Is Inflammation, Really? We Tap Dr. Will Cole to Explain
Optimal wellness can be yours.
Why Making the First Move Is the Secret to a Healthy Relationship
A little vulnerability goes a long way.
The Best Valentine’s Day Gift Guide Didn’t Exist Before This Editor Round-Up
Spread the love this year.
The Surprising Secret to Glowing Skin Isn’t Skincare
Spoiler alert: it all starts on the inside.
5 Writers Who Will Teach You About the Female Black Experience From Every Angle
These are must-reads.
All Extraordinary People Know This Is the Secret to Achieving Your Goals—Have You Tried It?
It’s just every day, every day, every day.
I’m So Curious, What Is Breathwork and How Does It Work?
It’s time to unlock the power within.
20 Romantic Movies to Watch on Valentine’s Day With Your Cuddle Buddy
If you’re a bird, I’m a bird.
Why Writing My “Future Bio” Has Been Key to Reaching My Goals
Who do you want to be in 5 years?
The #1 Thing All Successful Leaders Do at the Beginning of the Year to Achieve Their Goals
From Oprah to Jen Atkins.
These 5 Products and Apps Will Hold You Accountable to Your Resolutions
Get ready to track those goals.
How to Give a Great Massage—A Beginner’s Guide
Now you’re speaking my love language.