Light a Candle Before Dinner (and 21 Other Ways to Make November Your Coziest Month Yet)
No daily challenge, no to-do list. Just small rituals for the slowest, softest month of the year.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
8 Books That Every Woman In Her Forties Should Read
Fewer books to fix me, more books to get lost in.
What to Wear to Work From Home: 12 Pieces, 5 Outfits, Zero Hard Pants
From the 9 a.m. call to school pickup to evening plans, the outfits that never make you choose between comfortable and put together.
How I Changed My Relationship With Food
Probiotics, fasting, SIBO testing, and hypnotherapy—I tried it all, here’s what worked.
Editor's Picks
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You Can’t “Reset” Your Cortisol—Here’s What Actually Works
What a nutritionist wants you to know about the stress hormone that gets all the blame.
I’m a Nutritionist—These Are the 5 “Healthy” Food Rules I No Longer Follow
What I used to swear by, and why I finally let them go.
What We’re Actually Buying in September: Editors’ Favorites
From the jean that dethroned our most-shopped pair to the $30 tray that makes our counter look pulled together—this month’s picks, unfiltered.
The Oral Microbiome Is the Next Big Wellness Obsession—Here’s What to Know
Turns out your mouthwash might be doing more harm than good.
Our 20 Favorite Movies That Will Make You Cry
Sometimes it just feels good.
The Viral October Theory Is Back—Does Fall Really Make Us Want to Change Our Lives?
The internet’s favorite fall trend, explained: what’s real, what’s hype, and the one change actually worth making.
Do We Really Need to Be Fibermaxxing? A Nutritionist Weighs In
More isn’t always better.
We Sold Our Austin House—Here’s What I Wish I’d Known Before We Did
“You have to simplify your life.” The words kept echoing until I finally listened.
The High-Protein, High-Fiber Smoothie Formula a Nutritionist Swears By
Recipe for success.
Should You Have Protein Before a Workout or After? Here’s the Answer I Wish I’d Known Years Ago
A nutritionist breaks it down.
The Biggest Lessons We’ve Learned From Our Moms
Who needs a manual when you have a mom?
Add One of These 10 Foods to Your Next Meal for a Major Energy (and Mood!) Boost
Don’t neglect this essential vitamin.
The First Thing Kosas Founder, Sheena Yaitanes Does When She Wakes Up Is SO Relatable
This is a low-key morning routine we can get behind.
This Is How the Founder of Kola Goodies Starts Her Mornings
Hint: There’s no green juice in sight.
I Turn the Big 4-0 Next Year: Here Are 40 Things I’ve Learned in (Almost) 40 Years
Lesson #1: Trust your gut.
How a Former Pastry Chef Used Her Culinary Craft to Make “Skin Food”
Paving the way for a cleaner beauty industry.
My #1 Social Media Strategy for Getting Rid of Insta-Anxiety
Crush your goals and find phone freedom.
What Is Dry Brushing? An Expert Breaks Down Everything You Need to Know
Unlock glowing skin.
How Lily Cameron Is Spreading the Zero-Waste Word
And inspiring us all to live a sustainable life.
“Pen and Paper Is My Microphone”—Intersectional Environmentalist, Leah Thomas on Advocating for Social Justice and Sustainability
“The person I want to be isn’t perfect.”
“Pray, Laugh, and Get Outside.” Anna Groves On What Makes a Happy Morning—We’re Taking Notes
This beauty expert proves it’s what’s inside that counts.
At a Crossroads? Discovering Your Ikigai Could Be Key to Unlocking Your Life’s Purpose
Tap into your most authentic self.
Opinion: How I Redefined My Relationship With Alcohol
I’m enough without it.