Light a Candle Before Dinner (and 21 Other Ways to Make November Your Coziest Month Yet)
No daily challenge, no to-do list. Just small rituals for the slowest, softest month of the year.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
8 Books That Every Woman In Her Forties Should Read
Fewer books to fix me, more books to get lost in.
What to Wear to Work From Home: 12 Pieces, 5 Outfits, Zero Hard Pants
From the 9 a.m. call to school pickup to evening plans, the outfits that never make you choose between comfortable and put together.
How I Changed My Relationship With Food
Probiotics, fasting, SIBO testing, and hypnotherapy—I tried it all, here’s what worked.
Editor's Picks
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You Can’t “Reset” Your Cortisol—Here’s What Actually Works
What a nutritionist wants you to know about the stress hormone that gets all the blame.
I’m a Nutritionist—These Are the 5 “Healthy” Food Rules I No Longer Follow
What I used to swear by, and why I finally let them go.
What We’re Actually Buying in September: Editors’ Favorites
From the jean that dethroned our most-shopped pair to the $30 tray that makes our counter look pulled together—this month’s picks, unfiltered.
The Oral Microbiome Is the Next Big Wellness Obsession—Here’s What to Know
Turns out your mouthwash might be doing more harm than good.
Our 20 Favorite Movies That Will Make You Cry
Sometimes it just feels good.
The Viral October Theory Is Back—Does Fall Really Make Us Want to Change Our Lives?
The internet’s favorite fall trend, explained: what’s real, what’s hype, and the one change actually worth making.
Do We Really Need to Be Fibermaxxing? A Nutritionist Weighs In
More isn’t always better.
We Sold Our Austin House—Here’s What I Wish I’d Known Before We Did
“You have to simplify your life.” The words kept echoing until I finally listened.
The High-Protein, High-Fiber Smoothie Formula a Nutritionist Swears By
Recipe for success.
Should You Have Protein Before a Workout or After? Here’s the Answer I Wish I’d Known Years Ago
A nutritionist breaks it down.
Tata Harper Is Proof That Radiant Skin Is an Inside Job
It’s a recipe for success.
Two Body Positivity Leaders Have an Honest Conversation on “Growing Up Fat” and the Path to Self-Acceptance
Chelsea Francis & Beth Hitchcock get real.
Brandy Joy Smith Takes Us Inside Her Sunday Nighttime Routine
Self-care is crucial for our contributing editor and busy mom of two.
This Expert Is Helping to Demystify One of Life’s Biggest Questions
Hint: Search outside of yourself.
5 Ways to Stay Connected With Your Friends During a Pandemic
I don’t know about you, but all this time at home has me craving time with friends. While I love my family, I’m talking about spending some quality time with people who don’t live inside my house. More than once, I have found myself hiding in my car to be alone or going on a pointless […]
10 Natural Ways to Supercharge Your Water (and Make It Taste Better!)
Two for one wellness special.
Here’s Exactly How to Do a Lymphatic Drainage Massage at Home
Tone, de-puff, and detoxify.
A Personal Brand Is No Longer a Nice-to-Have: It’s Expected! Here’s How to Create one
Your dream career is yours for the taking.
How Do We Respond In Times of Crisis? These 4 People Are Leading By Example
Their stories will inspire you.
How to Help Texas: Where to Donate and Volunteer In the Winter Storm Relief Efforts
Here’s what you can do today.
5 Books on Race to Keep in Your Rotation
These words are evergreen.
Your Biggest Relationship & Dating Questions During COVID, Answered
“You do not need to take this year off from dating.”