The Case for a Low-Travel Year—And the Joy I’m Finding in Staying Home
Embrace the season of stillness.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
The Yoga Mats I’d Recommend Again and Again (For Every Kind of Practice)
Sun salutation in style.
28 Ways to Romanticize February—and Experience It More Fully
Love is in the air.
24 Valentine’s Day Gifts Worth Giving (and Keeping)
The search stops here.
Editor's Picks
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Why Winter Is the Perfect Time to Romanticize Your Life
A season of softness.
The No-B.S. List of Everything I’m Doing for My Skin at 41
Products I swear by, in-office treatments, and thoughts on injectables.
Daily (Free!) Habits to Calm Your Nervous System
“Busy” is no longer the acceptable default.
A Gentle Guide to Reducing Inflammation Through Everyday Habits
Flush out those toxins.
An Enneagram Expert Shares the Reset You Actually Need This Winter
Less overhaul, more alignment.
8 Books to Make You Fall In Love With Life Again
These reads will inspire a shift.
How to Have More Energy (Without Trying Harder)
Don’t chase energy, *build* it.
How I Plan Healthy Weeknight Dinners—Without Using a Recipe
My fool-proof plan, that works for every day of the week.
What That Glass of Wine is Actually Doing to Your Body
We’re uncorking the truth.
13 Book Club Books That Everyone Will Actually Want to Discuss
Trust me on these.
The Digital Reset Your Life’s Been Asking For
Close! Those! Tabs!
11 Classic Summer Movies That Bring All the Feels, Every Time
Because some stories just stay with you.
Your Ultimate Cycle Syncing Guide: How to Harmonize Your Hormones Each Day of the Month
Brighter moods and balanced energy.
10 Feel-Good Mediterranean Recipes That Check Every Wellness Box
Good for your gut, and your taste buds will thank you.
Rewriting the Rules of Being Single (and Loving Every Peaceful Moment)
Solo Saturdays > situationships.
This Is Your Sign to Stop Saving Your Life for Vacation
Why your next adventure might be in your own backyard.
15 Books That Make You Want to Live More Fully
These will make you want to put down your phone.
How to Reclaim the Magic of a “Summer Camp” State of Mind
The nostalgic mindset shift that’s helping me embrace the season.
Everyone Else Loves Summer—So Why Am I Struggling?
A psychologist’s take on Summer SAD.
How Much Protein Do You Need? A Guide to Daily Intake for Women
More than just a macro.
Forget Step Counts—Here’s How I Turned Walking Into a Form of Therapy
The simplest way to feel good, inside and out.
10 Must-Read Books That Feel Like a Summer Fling (In the Best Way)
Fun, flirty, and unforgettable.
Exactly How to Balance Your Hormones—A Nutritionist’s Step-by-Step Guide
It’s not as woo-woo as you think.
Love, Sex, and the Lie of “Normal”
Here’s what healthy intimacy really looks like.