Yes, Adult Lunchables Are a Thing—10 Delicious Ideas for Healthy Lunches on the Go
See ya, afternoon slump.
Articles from Edie
The Brain Health Diet—10 Foods to Sharpen Your Mind
Delicious food for thought.
No-Cook Lunch Ideas That Actually Keep You Full
Protein in a pinch.
10 Anti-Inflammatory Foods to Add to Your Diet, Stat
Plus, why a little inflammation can be a good thing.
Fewer Than 5% of Americans Get Enough of This Essential Nutrient—Yikes!
It’s an epidemic-level deficiency.
The Truth About Dairy and Calcium—A Nutritionist Weighs In
Give your bones (and hormones!) a boost.
Eat These Foods When You’re Sick, According To A Nutritionist
‘Tis the season for (the inevitable) summer cold.
How Often Should You Poop? A Nutritionist Answers All the Questions You’ve Been Too Embarrassed to Ask
Some of these might surprise you.
I’m a Nutritionist—Here’s What I Eat in a Day for Balanced Blood Sugar
Come for the food, stay for the wisdom.
Turns Out, You Can Get Enough Protein Eating Plant-Based—A Nutritionist Explains
Plus the fruits and veg to get your fill.
7 Benefits of Cold Brew—And How to Make Yours Even Healthier
Defying the coffee stigma, one glass at a time.
A Nutritionist Shares Her Secret to Eating Healthy on a Budget (Yes, It’s Possible!)
Some of these might surprise you.
Are These Pro-Inflammatory Foods Making You Sick? A Nutritionist Explains
What to avoid and what to add!
Beyond The Lump: Decoding Hormones and Breast Cysts
A complex relationship—demystified.
Healthy Summer Travel Hacks to Keep Your Blood Sugar in Check
Pack (protein-rich!) snacks.
Beyond Skin Deep—The Surprising Health Benefits of Collagen Powder
Turn back the clock.
Healthy Freezer Meals for the Busiest Weeknights
Conquer every (future) craving.
These 10 Breakfast Staples Could Be Zapping Your Energy
What’s fueling your fatigue?
Finally, a Nutritionist Shares the Best Hair Growth Vitamins for Longer, Stronger, Thicker Locks
Beauty from the inside out.
The Healthy Fertility Diet—A Nutritionist Says to Eat These 10 Foods
Fork your way to a fertile body.
How Much Protein Do You *Really* Need? A Nutritionist Breaks It Down
More than just a macro.
6 Natural Ways to Boost Your Fertility
Planning, patience, and perserverance.