Articles from Katherine

This Meal Plan Will Squash Your Bad Weekend Eating Habits

All you fellow weekend warriors know the drill when the clock strikes 5:00 on Friday afternoon… By 5:30 we’re ordering frosé on a sunny patio surrounded by our best girls, chatting about the week behind us, and how to jam-pack the next 2 days to the best of our (and our bank account’s) abilities. After watching […]

5 Fun Ways to Become a Morning Person

Mornings can be tough, and all too often, we get through breakfast feeling groggy and rushed—or worse, skip it altogether. With summertime in full swing, I’m determined to make the most of these longer days by upping my morning game. To start strong, I switched up my usual after-work drinks meet up by inviting a […]

4 Ways to Ask Better Questions (And Why You Should)

featured image via my limerence After listening to HBR’s podcast ‘Ask Better Questions’, I realized that I have really been underestimating the power of asking the right questions to the right people. Despite watching episodes of Law & Order (SVU…on repeat), I never saw asking questions to be some sort of science-backed strategic endeavor—when I want to […]