Start Every Day Like Celebrity Nutritionist Kelly LeVeque
You look great by eating well.
You look great by eating well.
You may have finally gotten the big promotion at work, lost weight, booked flights for a dream vacation, or found out you were pregnant after trying to conceive with your significant other. Excited about your happy news, your first instinct is to share the joy with those you love most—your family and friends. But what […]
Styrofoam plates are not the answer.
All you fellow weekend warriors know the drill when the clock strikes 5:00 on Friday afternoon… By 5:30 we’re ordering frosé on a sunny patio surrounded by our best girls, chatting about the week behind us, and how to jam-pack the next 2 days to the best of our (and our bank account’s) abilities. After watching […]
Mornings can be tough, and all too often, we get through breakfast feeling groggy and rushed—or worse, skip it altogether. With summertime in full swing, I’m determined to make the most of these longer days by upping my morning game. To start strong, I switched up my usual after-work drinks meet up by inviting a […]
No buyer’s remorse here.
Step 2: Chill.
featured image via my limerence After listening to HBR’s podcast ‘Ask Better Questions’, I realized that I have really been underestimating the power of asking the right questions to the right people. Despite watching episodes of Law & Order (SVU…on repeat), I never saw asking questions to be some sort of science-backed strategic endeavor—when I want to […]