The Wellness Lies I Believed in My 20s—and the Truths I Live by Now
“The most nourishing path is often the least performative one.”
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
The Cure for Time Anxiety Isn’t Getting More Done
Productivity hacks, better time management…none of it worked—but here’s what did.
The 7-Day High-Protein Meal Plan A Nutritionist Actually Follows
Get 20+ grams of protein at every meal.
What to Do with Your Life in July: 31 Ideas for Every Day of the Month
Make the most of sun-drenched days.
Editor's Picks
Explore
The Summer Issue of The EDIT Is Here!
Consider this your invitation to slow down and savor.
This Is Your Sign to Plan a Solo Summer Date
Soft mornings, slow meals, and sacred stillness.
Not in the Mood? Try These 11 Exercises to Increase Desire
Deeper connection, better sex.
Nutritionist-Approved Supplements for Every Phase of Your Cycle
Expect a better flow—period.
11 Classic Summer Movies That Bring All the Feels, Every Time
Because some stories just stay with you.
Your Ultimate Cycle Syncing Guide: How to Harmonize Your Hormones Each Day of the Month
Brighter moods and balanced energy.
10 Feel-Good Mediterranean Recipes That Check Every Wellness Box
Good for your gut, and your taste buds will thank you.
How to Make a Vision Board—And Create the Life of Your Dreams
Manifesting, not magic.
Rewriting the Rules of Being Single (and Loving Every Peaceful Moment)
Solo Saturdays > situationships.
This Is Your Sign to Stop Saving Your Life for Vacation
Why your next adventure might be in your own backyard.
5 Books on Race to Keep in Your Rotation
These words are evergreen.
Your Biggest Relationship & Dating Questions During COVID, Answered
“You do not need to take this year off from dating.”
Inspiring Relationship Advice From 14 Modern Couples Who Are Making It Work
So much more than, “don’t go to bed angry.”
No Really, This Simple Daily De-Stressor Will Make You Happier and Healthier
Self-care for uncertain times.
The One Thing You Should Do for Yourself This Year (and Always!)
Good for you, good for others.
How to Uncover Your Own Biases
Check your blind spots.
We Got Love Advice from Women Who’ve Been Married Over 40 Years
L is for the way you look at me.
How to Educate Yourself About Race—Even When It’s Uncomfortable.
It starts with curiosity.
How to Keep Your Relationship Sexy (Even When You Have Kids)
Don’t be a cliché.
How to Make (and Keep) New Friends As an Adult, According to a Friendship Expert
know what you have to offer
10 Books to Read With Your Kids About Racism and Diversity
Start the conversation.
Meditation Before Sex? It Could Be the Key to Improving Your Sex Life
Meditation before sex? Let’s dive in, shall we?! If you’ve ever had a less than easy time trying to get down in bed, you’re probably acutely aware of some of the triggers that make it hard to really let go and enjoy sex. Stress, nerves, time constraints, weird past experiences, shame, hesitation, body consciousness—Eep! It’s a […]