The Powerful Connection Between Yoga and Mental Clarity: How My Practice Became a Lifeline
Finding clarity, one pose at a time.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
How I’m Learning to Use My Phone, Without Letting It Use Me
The practices helping me stay present—without throwing my phone in the ocean.
The Friendship Audit: How I Evaluated My Relationships—and Rebuilt My Inner Circle
On adult friendships and alignment.
The Anti-Inflammatory Guide: How to Feel Better During the Winter
Skip the smoothies and raw salads.
Editor's Picks
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Why Creativity Feels So Hard—and How to Make It Feel Easy Again
Let your imagination guide the way.
Your Winter Watchlist: Movies + Shows That Feel Like a Cozy Blanket
Low-stakes and endlessly easy to press play on.
The Poetry Edit: The Books We Return to Again and Again
12 collections for reflection and ritual.
17 Romantic Books Worth Savoring All Month Long
Force your proximity.
Why Heart Health Matters More Than You Think
The daily habits that make the biggest difference.
The Yoga Mats I’d Recommend Again and Again (For Every Kind of Practice)
Sun salutation in style.
The Case for a Low-Travel Year—And the Joy I’m Finding in Staying Home
Embrace the season of stillness.
28 Ways to Romanticize February—and Experience It More Fully
Love is in the air.
24 Valentine’s Day Gifts Worth Giving (and Keeping)
The search stops here.
Why Winter Is the Perfect Time to Romanticize Your Life
A season of softness.
The No-B.S. List of Everything I’m Doing for My Skin at 41
Products I swear by, in-office treatments, and thoughts on injectables.
Cure Your Procrastination With This One Mental Shift
It’s your worst enemy.
An Insider’s Guide to Santa Fe’s Coolest Restaurants, Shops & Galleries
Warning: you’re going to want to move there.
Shiva Rose’s Nature-Filled Morning Routine
Guardian of the goddesses.
5 Thought Provoking Ideas on Love for Whatever Stage of Life You’re In
Turns out it’s not all black and white.
Your Guide to Essential Oils – and How to Use Them
Get a whiff of these babies.
Best Towns for a Romantic Getaway
Get a room, you two.
An Honest Conversation About Weight & Notes from the Weekend
CBD facial anyone?
Here’s What You Need to Know About ASMR
Like your brain is melting…in a good way.
Honolulu’s It Girl Spills The Secrets To Her Perfect Staycation
Where island life and the big city meet.
Breathe More Easily With These 4 Yoga Moves
Inhale. Exhale.
6 Rules for a Happy Marriage
Who says the honeymoon has to end?
This Is Exactly How Anine Bing Spends Her Mornings
We’re style soul sisters.
What to Do With Your Life in February
Boyfriend not required.
5 Signs You Might Have a Food Intolerance
And what to do about it.