How I Trained My Body to Wake Up at 5 A.M.—Without an Alarm
The gentle art of becoming a morning person.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
From Chaos to Calm: What to Do When Life Feels Like Too Much
Get grounded in five.
10 No-Cook, High-Protein Lunches That Are Total Game-Changers
Here’s what a nutritionist actually eats for lunch.
The 10-Minute Weekly Habit That’s Transforming My Friendships
Simple ways to show up with love.
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Why Saying “No” Doesn’t Make You a Bad Person—It Might Make You a Better One
The mindset shift every people-pleaser needs.
The Best Summer Books Of All Time—According to You
Summer is for book lovers.
Bring Back Boredom—The Case For a ‘90s-Inspired Summer
Dust off those rollerblades.
From Red Light to Cold Therapy—These Are the Skincare Rituals Insiders Swear By
Refresh your skin, reset your energy.
The Hydration Rituals Saving My Skin, Hair, and Body This Summer
My Target shopping list for your glowiest summer yet.
The Wellness Lies I Believed in My 20s—and the Truths I Live by Now
“The most nourishing path is often the least performative one.”
The Cure for Time Anxiety Isn’t Getting More Done
Productivity hacks, better time management…none of it worked—but here’s what did.
The 7-Day High-Protein Meal Plan A Nutritionist Actually Follows
Get 20+ grams of protein at every meal.
What to Do with Your Life in July: 31 Ideas for Every Day of the Month
Make the most of sun-drenched days.
The Summer Issue of The EDIT Is Here!
Consider this your invitation to slow down and savor.
This Is Your Sign to Plan a Solo Summer Date
Soft mornings, slow meals, and sacred stillness.
How to Be More Confident
I’ll be honest – sitting down to write this post was more of a challenge than I expected. I’ve always considered myself a confident person: I thrive in groups even when I don’t know a lot of people, I’ve never had a problem with public speaking and I love meeting new people. I’m an extrovert, […]
Are You Doing Your Laundry Right?
Oh, laundry… can anyone out there say that they truly love doing it? (if so, tell me your secret!) Laundry can be a drag, but since it’s an inevitable part of life — for most of us, multiple times per week — we might as well learn to do it really well. After all, those […]
Weekend Notes
Happy weekend, friends! I’m headed to NYC today for my first trip out-of-town since Henry was born, and I’m feeling a little sad and also super excited. It’ll be a quick trip – barely more than 48 hours – and a whirlwind of meetings, lunches, and appointments. I can’t wait to breathe in the cooler […]
Is Technology Making You Crazy?
“This iPhone hasn’t been backed up in 13 weeks. Backups happen when this iPhone is plugged in, locked, and connected to Wi-Fi.” It’s a message I wake up to daily, the week count steadily climbing alongside my anxiety. Here’s the thing: in the last 13 weeks, my iPhone has all-at-once been plugged in, locked and […]
Tighten Your Tummy in 5 Moves
For many of us, it’s the holy grail of getting fit: finally achieving a tight, toned tummy! Now that I’m 4 months post-baby, most of my body thankfully feels back to normal, but I’ve got to admit that those flat abs that came so easily to me in my twenties haven’t quite reappeared. Since I’ve […]
Why You Should Stop Apologizing
The defining moment for me happened last April. My fellow Rapha Ambassadors and I were headed out for our final and longest day of riding. I looked around at my ride group and took inventory: “fast, fast, great climber, pro, fast, lives on the podium.” Out of everyone, I was the newest to cycling. I […]
Celebrity Event Planner
Thinking of upcoming subjects for our Dream Job series, we knew this was one job that would resonate with almost all of our readers. Who hasn’t cruised pinterest and thought wouldn’t it be fun to dream up amazing parties for a living? Chances are, you’ve already seen images of Lisa’s work — her beautifully detailed events […]
A Taste of Persian Cuisine
What do my mom’s salmon chraimeh, Camille’s mom’s almond bread and Morgan’s mom’s chicken parm all have in common? Besides for the fact that they’re delicious beyond belief, each one is the kind of dish that can only be learned firsthand. In their cases, a written recipe in a book doesn’t compare to standing beside the cook herself and hearing […]
The New Rules for Dinner
We’ve all been there — seated at a table of fifteen girls trying to figure out the bill at an expensive restaurant. In the end, you’re not quite satisfied. You paid too much, ate too little, and could only talk to the girls seated directly next to you. It wasn’t quality time, and yet it […]
3 Moves for Great Arms
Gwyneth, Victoria, all three of the Jennifer’s… what do they have in common besides enviable wardrobes and stellar careers? If you guessed “amazing arms,” you’d be darn right, and I’d bet money that those ladies worked hard to get them. For today’s post in our new fitness tutorial series, we asked Marnie O’Donnell, owner of MOD […]
What Henry Wears
Before I had Henry, I have to admit that I thought girls had all the fun when it came to fashion: could a boy possibly compete with the thrill of picking out sweet dresses and girly accessories for Phoebe? Well, turns out that Henry stole my heart to such a degree that everything is as thrilling as […]
Weekend Notes
Hi guys, hope you’re having a great weekend so far! We’re doing our best to soak up the last vibes of summer with a trip to the farmers’ market, a homemade batch of frozen margaritas, and mainly just spending as many hours in our swimsuits as possible. Can’t believe it’s the last weekend before Labor […]
Do You Suffer from Sentimental Clutter?
It’s 2 am and I’m sitting on my bed staring at a crumpled piece of paper that reads “Welcome to Idea City”. It’s the front page of a welcome packet from one of my first real jobs — as a studio designer at the advertising agency GSD&M. I’m 8 hours into tackling the contents of […]
Weekend Notes
Hey guys! What are y’all up to this weekend? After a really busy workweek for both Adam and me, it’s been nice to just chill the last couple of days. We got last-minute childcare for an impromptu date night on Friday (bliss!), and the rest of the weekend has been lounging in the pool with friends, […]