How I Finally Stopped Measuring Myself Against Everyone Else
Simple shifts that bring real peace.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
In Defense of Wanting More: Why I’m Embracing My High-Maintenance Era
Less compromise, more alignment.
How to Create a Vision Board: Ideas, Inspiration, and My Personal Process
The step-by-step guide I live by.
I’m Obsessive About My Sleep—This Experience Completely Reframed My Routine
How far would you go for the best sleep of your life?
Editor's Picks
Explore
12 Inspiring Books That Are Short Enough to Read in One Sitting
Instant gratification.
22 Novels So Good You’ll Cancel Plans Just to Stay In
Consider this your long-term relationship.
The Ayurvedic Rituals I Look Forward to Every Fall
Your excuse to embrace an earlier bedtime.
Too Tired for Sex? A Busy Woman’s Guide to Connection Without the Stress
Get your spark back—without losing sleep.
The Real Luxuries in Life: A Fall Wellness Routine Rooted in Ease
Fewer choices, better results.
Want Your Home to Feel More Peaceful? Try These Feng Shui Tricks
From clutter-free corners to cozy light.
Editor-Approved Wellness Habits to Reset Your Fall
From our journals, to yours.
What Motherhood Really Taught Me About “Having It All”
Hint: it looks nothing like Instagram says.
Your Friday Checklist for a Calmer, More Aligned Monday
Your future self will thank you.
Your Fall Reading List Is Here—20 Books We Can’t Stop Talking About
Memoirs, thrillers, and novels that deliver.
Ever Heard of the Vagus Nerve? Here’s Why It’s the Key to Managing Stress & Anxiety
We tap an expert to find out more.
Avoid the 3pm Slump! A Nutritionist Shares 15 Foods to Keep You Energized All Day
Plus, delicious recipes to help you enjoy them.
What Causes Pain During Sex? Our Expert Shares 5 Causes and Cures
How to confront this curable condition.
A Busy Mom Shares 10 Tips & Lifesaving Products for Traveling With Children (Again!)
Be prepared–and relieve some anxiety, too.
We Asked a Nutritionist to Share the 12 Best Foods for Clear Skin
They’re already in your pantry!
Relationship Experts Give Us Their Can’t-Miss Tips for Dating in Your 40s
It’s time for a fresh perspective.
What Exactly Does “Intersectionality” Mean–And Why Does It Matter?
Because words matter.
An Expert Explains How to Set Healthy Boundaries With Your Mother-In-Law
It may not be easy, but it’s worth it.
We’ve All Been There! Try These 25 Sweet and Simple Ways to Cheer Up Your Partner
Bad days happen to good people.
What Are Carbohydrates? Are They Really the Enemy? A Dietitian Explains
It’s time to take the guesswork out of healthy eating.
My Vocal Coach Shares His Top Dos and Dont’s for a Healthy, Strong Voice
And why it’s so crucial.
How to Manage Pandemic Fatigue in a Post-Vaccination Society
Tip 1: Rest and rejuvenate on your own time.
20 of the Best Kid’s Movies That Parents Will Love, Too
Family movie night: saved.
Put Down the Self-Help Books—17 Novels Our Editors Are Reading to Escape Right Now
Summer afternoons were made for this.