Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
20 Books We’re Turning to for a Softer December
A slower rhythm for the season ahead.
31 Things to Do in December: One Cozy Ritual for Every Day This Month
From cozy nights to holiday lights.
Editor's Picks
Explore
The Secret to Enjoying the Holidays Without Burning Out
Protect your emotional bandwidth (at all costs).
A Nutritionist’s Guide to Managing Blood Sugar During the Holidays
Your most balanced season yet.
17 Small Luxuries That Transform Holiday Travel (Instead of Just Surviving It)
Keep calm and carry-on only.
Beyond the “Best Self” Era: How to Design a Personal Curriculum
Let curiosity be your compass.
An Insider’s Guide to Santa Barbara: Where Wellness Meets Effortless Style
Start packing your bags.
25 Things to Do in November That’ll Make It Your Coziest Month Yet
‘Tis the season for soups and sweaters.
How I’m Boosting My Immune System This Fall As a Nutrition Consultant
A little TLC goes a long way.
I Started Romanticizing My Evenings—Here’s How It Changed Everything
Rethinking the hours that help you truly unwind.
5 Signs of Perimenopause You Might Be Ignoring
Your hormone survival kit is here.
Intermittent Fasting for Women—How Your Hormones Really Respond
When it comes to fasting, women need a different playbook.
The Mood Boosting Diet: Here’s Your Feel-Good Grocery List
A science-backed stock up.
Our Guide to Capri: Where to Eat, Stay, & Swim on Camille’s Favorite Island
Pasta, vino, and island vibes on repeat.
“The Coy Collection Is a Tribute to My Past”—Sequoyah Johnson on Her Joyful Ceramic Art
Get ready to smile for this one.
Are Vitamin B12 Injections Worth The Hype? Our Expert Explains
There are more pros than cons.
Catt Sadler Shares Her Feel-Good Morning & Skincare Routine—Plus, “The World’s Most Complicated Smoothie”
It sure is a beautiful day.
A Nutritionist Shares 12 Foods to Help You Grow Longer, Thicker, Shinier Hair
And the 5 best supplements to take.
I Tried Equine Therapy and It Was Life-Changing—Here’s What I Learned
The healing power of horses is real.
I Switched to a Pegan Diet and I’ve Never Felt Better—These Are the Pros and Cons
Plus, what to eat and what to avoid!
Ever Heard of the Vagus Nerve? Here’s Why It’s the Key to Managing Stress & Anxiety
We tap an expert to find out more.
Avoid the 3pm Slump! A Nutritionist Shares 15 Foods to Keep You Energized All Day
Plus, delicious recipes to help you enjoy them.
What Causes Pain During Sex? Our Expert Shares 5 Causes and Cures
How to confront this curable condition.
A Busy Mom Shares 10 Tips & Lifesaving Products for Traveling With Children (Again!)
Be prepared–and relieve some anxiety, too.
We Asked a Nutritionist to Share the 12 Best Foods for Clear Skin
They’re already in your pantry!