Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
The Breast Health Routine That Keeps Me Feeling Confident
Rituals of self-respect.
I Stopped Reaching for My Phone First Thing—and My Mornings Got So Much Better
The “no-scroll morning” routine that keeps me grounded and energized.
The Best Books I’ve Read This Year (So Far)
The novel I couldn’t put down, an anxiety reframe, and the unexpectedly great cookbook of the year.
Editor's Picks
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12 Easy-to-Digest Foods That Help Beat Bloat and Balance Your Body
Nutrient-dense staples to beat the bloat.
These 10 Habits Genuinely Changed My Life—No Glow-Up Required
Simple shifts, lasting impact, zero shame.
10 Books That Made Me Rethink Everything This Year
Titles worth slowing down for.
The Only Juicing Guide You’ll Ever Need—With 10 Delicious Recipes
Glow and gut health, no cleanse required.
Too Hot to Cook? These 10-Minute Meals Are Saving My Summer
Hormone-friendly, no-cook, and actually satisfying.
Intentional Dating Isn’t About Finding “The One”—It’s About Finding Yourself
The “chill girl” has left the chat.
What to Do With Your Life in August—31 Ideas to Make Every Day Count
A deliciously lazy to-do list.
The Wild Within: How to Reconnect With Your Untamed Self
Soft hair, bare feet, screens off: a guide to feeling free again.
Why “No Pain, No Gain” Is Hurting Your Fitness—and What to Do Instead
Ditch the hustle and welcome gentle consistency.
20 Anti-Inflammatory Recipes That Pack All the Good Stuff
Calming inflammation, one avocado at a time.
The Best Natural Lubricants to Keep It Clean When You’re Feeling Wild
Our resident expert shares her top six.
18 Wellness Products Our Editors Are Loving This Month
Stress be gone.
How to Make a Cheese Board That Won’t Break the Bank (Really!)
It’s easier than you think.
The Biggest Lessons We’ve Learned From Our Moms
Who needs a manual when you have a mom?
14 Relatable On-Screen Mother-Daughter Relationships to Watch This Weekend
Like mother, like daughter.
Add One of These 10 Foods to Your Next Meal for a Major Energy (and Mood!) Boost
Don’t neglect this essential vitamin.
The First Thing Kosas Founder, Sheena Yaitanes Does When She Wakes Up Is SO Relatable
This is a low-key morning routine we can get behind.
This Common Imbalance Could Be Ruining Your Health—Here’s How to Treat it
It’s all about balance.
Feeling Burned-Out? Same. So, We Asked an Expert for Some Advice
First step? Identify it.
5 Sex Myths That Make Women Feel Weird (But Shouldn’t!)
Let’s set the record straight.
25 Fun Things to Add to Your Summer Bucket List
Bookmark this for when boredom strikes.
How to Drink More Water Without Even Realizing It
Get ready to guzzle.
The Votes Are In: 3 Things Moms (Actually) Want for Mother’s Day
Think outside the flower bouquet.
How Different Foods (Really) Affect Your Skin
Breakouts…broken down.