The Wellness Lies I Believed in My 20s—and the Truths I Live by Now
“The most nourishing path is often the least performative one.”
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
The Cure for Time Anxiety Isn’t Getting More Done
Productivity hacks, better time management…none of it worked—but here’s what did.
The 7-Day High-Protein Meal Plan A Nutritionist Actually Follows
Get 20+ grams of protein at every meal.
What to Do with Your Life in July: 31 Ideas for Every Day of the Month
Make the most of sun-drenched days.
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The Summer Issue of The EDIT Is Here!
Consider this your invitation to slow down and savor.
This Is Your Sign to Plan a Solo Summer Date
Soft mornings, slow meals, and sacred stillness.
Not in the Mood? Try These 11 Exercises to Increase Desire
Deeper connection, better sex.
Nutritionist-Approved Supplements for Every Phase of Your Cycle
Expect a better flow—period.
11 Classic Summer Movies That Bring All the Feels, Every Time
Because some stories just stay with you.
Your Ultimate Cycle Syncing Guide: How to Harmonize Your Hormones Each Day of the Month
Brighter moods and balanced energy.
10 Feel-Good Mediterranean Recipes That Check Every Wellness Box
Good for your gut, and your taste buds will thank you.
How to Make a Vision Board—And Create the Life of Your Dreams
Manifesting, not magic.
Rewriting the Rules of Being Single (and Loving Every Peaceful Moment)
Solo Saturdays > situationships.
This Is Your Sign to Stop Saving Your Life for Vacation
Why your next adventure might be in your own backyard.
How a Former Pastry Chef Used Her Culinary Craft to Make “Skin Food”
Paving the way for a cleaner beauty industry.
These Are the 11 Books We Can’t Stop Talking About This Spring
Sorry, my weekend is booked.
How to Take an Herbal and Lifestyle Approach to Treating Menopause
Feel good, naturally.
Look No Further, These Are the Best Retinol Eye Creams
They get the expert stamp of approval.
My #1 Social Media Strategy for Getting Rid of Insta-Anxiety
Crush your goals and find phone freedom.
29 Fun Things to Do With Your Kids When They’re Bored
From parkour to puppets.
3 Easy Ways to Cut Back on Your Plastic Use
And why you need to.
How to Help Your Community in a Disaster–And All Year Round
The power of an outstretched hand.
Your Ultimate Mother’s Day Gift Guide Is Here
All the things she’ll actually love.
What Is Dry Brushing? An Expert Breaks Down Everything You Need to Know
Unlock glowing skin.
Looking for Things to Do This Season? Our Spring Bucket List Is Here
cheers to barefoot weather.
20 Self-Care Ideas to Pamper Yourself This Weekend
Because we all need a little extra love right now.