The Meal Plan You Didn’t Know You Needed: Eat to Balance Blood Sugar
Crash? What crash?
Articles from Edie
Want to Start Composting at Home? Here’s How to Get Started
It’s way easier than you think.
How to Keep Your Herbs Fresh in the Fridge—A Nutritionist Spills Her Secrets
We love a good herb bouquet.
Not Sure What Supplements to Take? A Nutritionist Shares Her Go-to Guide
More isn’t necessarily better.
How to Organize Your Fridge To Keep Everything Fresh–Yes, Even Those Herbs!
Sayonara, food waste.
Want Clear, Radiant Skin? Don’t Neglect This Habit
That coveted glow starts from within.
A Nutritionist Says Don’t Neglect These Tiny Yet Mighty Metabolism-Boosters: “They Make All the Difference”
They can even curb a sweet tooth.
Prepare Your Tastebuds For These Delicious Vegan Chorizo Tacos
Plus, a mind-blowing cassava flour tortilla recipe.
Can You Really Eat Your Way to a Faster Metabolism? A Nutritionist Says Yes! Here’s How
Plus, the recipes to get started.
Are You a Slow Burner? If So, These 5 Metabolism-Boosting Powders Can Help
Plus, all your metabolic health questions, answered!
A Nutritionist Shares the 6 Healthiest Cooking Oils (Plus, the Ones to Ditch, STAT!)
Work smarter, not harder.
Love Coffee But Hate Its Side Effects? A Nutritionist Says To Add This
All the energy without the jitters.
10 Foods a Nutritionist Wants You to Consider Ditching in 2022
And what to swap them with!
A Nutritionist’s 10 All-Time Favorite Foods for Longevity
Plus, delicious recipes to get started.
A Nutritionist Shares the Benefits of a Flexitarian Diet (Plus, a 7-Day Meal Plan to Get Started!)
Ditch the calorie counting.
A Nutritionist Shares 10 High-Energy Juice Recipes to Take Your Health to the Next Level
From sluggish to sprightly!
The Nutritionist-Approved Wellness Elixir We’re Sipping All Winter Long
It’s just what December ordered.
Is Your Diet Aging You? A Nutritionist Shares 10 Foods for a Healthy Glow From the Inside Out
Plus, the recipes to start cooking with them, stat.
Want Better Energy, Brain Health, and Metabolism? A Nutritionist Says Eat These 15 Foods
They’re essential for life.
Experts Are Calling It the “Silent Epidemic”—A Nutritionist Shares Easy Tips to Balance Your Blood Sugar
The answer lives right in your kitchen.
10 Tips for Preventing Postpartum Hair Loss, According to a Nutritionist
These might surprise you.
You Are What You Eat: 12 Everyday Foods to Boost Your Mood
The science doesn’t lie.