The Wellness Lies I Believed in My 20s—and the Truths I Live by Now
“The most nourishing path is often the least performative one.”
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
“The most nourishing path is often the least performative one.”
Productivity hacks, better time management…none of it worked—but here’s what did.
Get 20+ grams of protein at every meal.
Make the most of sun-drenched days.
Solo Saturdays > situationships.
Why your next adventure might be in your own backyard.
Wake up, little Susie…
Local and organic with a major dose of aloha.
Chill for best results.
It’s not how much we give, but how much love we put into giving.
No grand gestures required.
Valued at $1500!
It’s all about preparation.
No excuses.
Sweet dreams.
Grab your coffee & enjoy these reads.
Hint: it rhymes with “boat”.
Craft the holiday that’s right for you. Here’s how.
Bring on the cozy.
Heyyy big spender.