The Unexpected Reason You’re Feeling Off This Season
Holistic tips to restore your energy.
Wellness
Health
True health is about feeling vibrant, balanced, and deeply connected to yourself. Our thoughtful guides explore nutrition tips, movement inspiration, mindful practices, and expert insights to help you cultivate wellness from the inside out.
Want Better Skin This Summer? Here Are 10 Foods to Start Eating Now
And a 3-day skin-boosting meal plan.
Your May Bucket List: 31 Ideas to Inspire a New Routine
A month of new beginnings.
“It’s a Season of Growth and Becoming”—A Therapist Explains How to Thrive When You’re Living Alone
You are your greatest company.
I Set a Goal to Walk 12,000 Steps a Day—Here’s How It Transformed My Health
Transformative change, one step at a time.
Your Spring Glow-Up Guide: Refresh Your Wardrobe, Beauty, and Mindset for a Radiant Season
Welcome in the season of renewal.
70 Things to Do With Friends When You’re Bored (Tested and Approved!)
Because togetherness is precious.
Taming My Inner Perfectionist (Part 2)
One simple hack that changed everything.
So You Want to Be an Ally? Start Today.
Progress over perfection.
How I Organize My Family’s Life Stuff Like a Responsible Adult
You’ve got this.
How to Get Out There – Even When You Work From Home
Sounds so simple…’til it’s not.
My Favorite Podcaster and Notes from the Weekend
Your reading list awaits.
This One Tweak to My Routine Has Meant Less Stress and More Sleep
You might be surprised.
Have They Goop’d Too Far?
You be the judge.
How to Not Let Instagram Ruin Your Life (Part 1)
First step is a gut check.
How to Ask a Busy Person for Advice (and get an answer)
Step 1: do your homework.
Find Your Passion With This One Simple Change in Your Perspective
I’ve got the power.
Taming My Inner Perfectionist (Part 1)
Redefining “success.”
How to Be an Optimist – Without Losing Your Authenticity
It’s a balancing act.
Spreading Kindness: 6 Kids Talk About the Causes That Matter to Them
Your daily reminder to keep it simple.
5 (Practically Free) Ways to Show Your Valentine Some Love
‘Cause love don’t cost a thing.
I Tried 5 of the Most Popular Online Personality Tests. Here’s What I Learned.
Which one’s right for you?
This One Minute Hack Can Transform Your Entire Day
Take a step back.
How to Deal with a Friendship Breakup Like an Adult
Step one: honor your integrity.
What to Do With Your Life in January
A little thing called self care.
How to Be Sexy in 2020
Our January letter from the editor.