Beyond the “Best Self” Era: How to Design a Personal Curriculum
Let curiosity be your compass.
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
Let curiosity be your compass.
Keep calm and carry-on only.
Start packing your bags.
‘Tis the season for soups and sweaters.
If you’re in a reading slump, these page-turners will pull you right in.
Simple shifts that bring real peace.
Less compromise, more alignment.
Ask yourself these 4 questions.
Gisele’s spiritual healer? Say no more.
Way easier than cleaning out your closet.
Who will get there first?
Who needs a pep talk?
As all-American as it gets.
Proper form is key.
Rome wasn’t built in a day.
Consider it your wake-up call.
Wanna trade lives?
Tunes to help you kick those resolutions into gear.
As I write this, there are only 14 hours left of 2018, so hope y’all don’t mind if today’s letter is a little more introspective than usual. For me, this time of year is always a tangible reminder of how quickly life passes, and ringing in a new year makes me think about the fact […]
It’s all about being realistic.
Here’s what’s on my agenda.