Your Friday Checklist for a Calmer, More Aligned Monday
Your future self will thank you.
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
Your future self will thank you.
Memoirs, thrillers, and novels that deliver.
All the little luxuries we’re reaching for this month.
Cravings aren’t a moral failing—they’re a message.
Tips to help you show up every day.
Lessons in the satisfaction of showing up.
It’s a recipe for success.
It’s a journey.
And open your heart.
Sticking to the facts.
Chelsea Francis & Beth Hitchcock get real.
Self-care is crucial for our contributing editor and busy mom of two.
Hint: Search outside of yourself.
I don’t know about you, but all this time at home has me craving time with friends. While I love my family, I’m talking about spending some quality time with people who don’t live inside my house. More than once, I have found myself hiding in my car to be alone or going on a pointless […]
Two for one wellness special.
Tone, de-puff, and detoxify.
Your dream career is yours for the taking.
Their stories will inspire you.
Here’s what you can do today.