Bring Back Boredom—The Case For a ‘90s-Inspired Summer
Dust off those rollerblades.
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
Dust off those rollerblades.
Refresh your skin, reset your energy.
My Target shopping list for your glowiest summer yet.
“The most nourishing path is often the least performative one.”
Brighter moods and balanced energy.
Good for your gut, and your taste buds will thank you.
Manifesting, not magic.
know what you have to offer
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Meditation before sex? Let’s dive in, shall we?! If you’ve ever had a less than easy time trying to get down in bed, you’re probably acutely aware of some of the triggers that make it hard to really let go and enjoy sex. Stress, nerves, time constraints, weird past experiences, shame, hesitation, body consciousness—Eep! It’s a […]
Let’s turn up the smile dial.
How do you want to feel today?
What you can do today.
Optimal wellness can be yours.
A little vulnerability goes a long way.
Spread the love this year.
Spoiler alert: it all starts on the inside.
These are must-reads.
It’s just every day, every day, every day.
It’s time to unlock the power within.