Wellness

Wellness

7 Women-Only Resources For Growing Your Career

photo via edyta szyszlo We’re part of an elite club of career-drive women and we deserve some resources built specifically for us. From magazines like Cherry Bomb to dating apps like Bumble to Career Contessa’s own Hire a Mentor platform, ladypreneurs are increasingly introducing resources tailored to women like them. You know, whipsmart, snarky, and just plain cool. Here are seven platforms […]

loire valley wedding at chateau grand luce
Health

Weekend Notes

What a week! I always forget how busy the holiday season gets, until December 1st arrives and suddenly it feels like someone yelled “on your mark, get set, go!” Of course, I know that busyness is partially within my own control – I choose how many thing I say “yes” to and often overcommit around […]

Wellness

11 Yoga Moves to Improve Digestion

photography by Molly Winters; featured image by Scott Grummett Whether you are feeling the effects of Thanksgiving indulgence (my personal favorite is pumpkin pie with whipped cream!) or perhaps experiencing digestive discomfort from recent travel, sometimes our digestive system just needs a little extra TLC and attention. This sequence is designed to encourage + support healthy […]

Health

Weekend Notes

  It’s Thanksgiving week, y’all! Suddenly it feels like the holidays are in the air (and thank goodness – the temps plunged below 70 yesterday here in Austin and I finally got to bust out a sweater!) We hosted a dinner party + game night for friends on Friday, and the rest of the weekend […]

thanksgiving
Health

Weekend Notes

Morning, friends. It’s been an emotional roller-coaster week (for us all), so it’s felt especially good spending a low-key weekend at home doing lots of cooking, organizing, reading, and hanging with the kids. Last night I tried this new recipe which I’ve decided to adopt as my new signature chicken dish, and as Adam and I talked and […]

yoga moves for runners
Wellness

8 Yoga Moves for Runners

*photography by Molly Winters Running outdoors has been a love of mine since I was a teenager, and it’s actually through running and my search for more flexibility and peace of mind that I found my way to a consistent yoga practice over 15 years ago. After all this time, I still find running to […]

Health

Weekend Notes (and Win a Trip to Paris!)

Happy weekend, friends! Hope y’all are all enjoying that extra hour of sleep this morning. Phoebe came downstairs and climbed under the covers with us at 6:15am, but when I remembered that I’d actually gotten a full night’s sleep thanks to Daylight Savings, I hopped out of bed and was glad to get an early start […]

Wellness

3 Ways To Increase Your Emotional Intelligence (And Why It Matters)

First things first: let’s talk about what emotional intelligence actually is. Because we’re all kind of wondering. On the simplest level, “emotional intelligence” starts with the ability to read the room. It’s a person’s innate sense of what’s going on beneath surface-level dialogues, and how the people around them actually feel about the situation at hand. […]

Health

Weekend Notes

Happy Halloween weekend, y’all! So far, ours has been very full of frightful festivities: front porch decorating, last-minute costumes, and a few more cocktails than usual (and I may have downed two handfuls of candy corn at 1am last night. ugh.) Between all the revelry, I did have time to round up lots of links for you this […]

Restaurant owners Jessica and Gary Wu
Health

Jessica and Gary Wu

“Meet cutes” don’t get much cuter than the story of restaurant owners Gary and Jessica P. Wu. The two were living in New York when a rainy day (and a little bit of fate) brought them together at the ACE Hotel. We met up with the couple at their new restaurant General Tso’Boy at the Domain Northside to […]

Wellness

Why You Should Be Practicing Mental Realness (and How to Do It)

Editor’s note: Today’s post is brought to us by Minaa B., author of Rivers Are Coming, founder of the digital mental health magazine Respect Your Struggle, and a licensed master social worker. Minaa is also a full-time freelance writer based in NYC, and on her spare time enjoys a good book and loves candle lighting for relaxation. Burnout — the […]

Wellness

Why You Should Have a Career Mantra

So there’s this largely forgotten film from 1999 called Bowfinger. Seen it? In the film, Eddie Murphy’s character, Kit Ramsey, has issues. Loads of them. But whenever he’s spiraling towards a breakdown, Kit’s therapist suggests he calm himself by repeating a personal mantra: “Keep it together. Keep it together. Keep it together.” K-I-T. I have a point, I swear. Crafting […]

granola
Health

Weekend Notes

Morning friends — happy weekend! After an action-packed work week, we’re savoring the loveliest low-key weekend around here. On Friday, Adam and I found ourselves with an impromptu kid-free evening, and I’d forgotten how much I love a cozy date night at home. We made this burrata salad, followed by poké bowls, shared a bottle of rosé […]