Why Saying “No” Doesn’t Make You a Bad Person—It Might Make You a Better One
The mindset shift every people-pleaser needs.
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
The mindset shift every people-pleaser needs.
Summer is for book lovers.
Dust off those rollerblades.
Refresh your skin, reset your energy.
Expect a better flow—period.
Because some stories just stay with you.
Brighter moods and balanced energy.
Is it time to shake up your routine?
Secret to doing more? Do less.
It’s time to dial up your optimism meter.
Step away from the Sudoku.
We’ve got you covered.
Sometimes you just have to let go.
Spend with intention.
They’ll make a major difference.
New year, same but better you.
The blogger and designer on career, motherhood, and embracing the mess.
1. Make the choice.
These are the cues I listen for.