It’s gift-giving season, ya’ll. And for the wellness-obsessed friends in your life, look no further. Before we dive in, we all know that wellness is quite multifaceted. It can mean anything these days: a morning cup of matcha and mental health walk, lathering on a face mask and lighting a non-tox candle, or pouring a glass of organic wine. Meditating, journaling, and even sleeping can be categorized as wellness. It’s all up to interpretation! At the end of the day, taking care of your mind, body, and spirit looks different for each of us. So in the spirit of individuality, we’ve gathered an array of wellness gifts. These are modern-day tools, experiences, and products to make wellness what it should be: accessible and fulfilling.

Feature image by Michelle Nash.

Image by Michelle Nash
Edie Horstman
  • Double-certified Integrative Nutrition Health Coach and Nutrition Consultant
  • Instagram

Edie is the founder of nutrition coaching business, Wellness with Edie. With her background and expertise, she specializes in women’s health, including fertility, hormone balance, and postpartum wellness.

20 Empowering Wellness Gifts

No matter which category your health enthusiast falls into, there’s something for everyone. A few presents are splurges, but most are relatively modest. Ultimately, it’s important to remember that healthy living doesn’t have to be expensive or complicated. Sure, we love going all out on a massage, relishing in an hour-long hot yoga class, or whipping up an adaptogenic latte, but the foundation of healthy living is all about simplifying. Scroll on for restorative gift ideas, energizing rituals, or delicious (and functional) elixirs.

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Gifts For The Fitness Fanatic

Be it a new yoga mat, tending to sore muscles, or adorning sweat-proof jewelry, give the gift of joyful fitness this holiday season.

Jade Travel Yoga Mat

Not only does Jade plant a tree for every yoga mat sold, but their Travel Yoga Mat folds up to fit easily into your luggage, allowing you to take your practice with you everywhere! They’re made with natural rubber, contain no PVC, EVA, and are made in the United States. Not to mention, they have an incredible grip!


Theragun mini

The mini is your pocket-sized partner, giving you Theragun quality muscle treatment with unparalleled portability. Compact but powerful, Theragun mini is the most agile massage device that goes wherever you do.


OXB Paperclip Chain

From hot yoga to swimming, OXB’s sweat-proof (and shower-proof!) jewelry is as chic as it is durable. This is the gift that keeps on giving.


MOBOT Firecracker Water Bottle

Talk about a steal—this water bottle also doubles as a foam roller! The Firecracker has everything you need to roll out your entire body, plus drink the water you need to stay hydrated. These water bottles are built to last. They’re made from 100% recycled stainless steel (they’re also non-toxic and BPA free). Tack on a handful of Ultima Replenisher Electrolyte Hydration Powder packets to this present for the ultimate gift of hydration.


Image of Cassie Courtney by Riley Reed

Gifts For The Spiritual Junkie

Whether she wants to up-level her daily meditation practice, dive into the power of crystals, or relish in an astrological reading, these wellness gifts feed the soul.

AstroMap Analysis Reading

This type of reading is likely unlike anything your spiritual junkie friend has experienced. If you haven’t heard of astrocartography, it’s a tool to show us where specific energies are contained for us in the world. It all depends on your birth info! Book a session with Sheera (Worldly Astrology) to blow your friend’s mind.


Crystals For Beginners

Gift the knowledge of crystals and healing stones in this beginner-friendly book. With simple guidance, anyone can learn how to curate their own crystal collection.


n.o.w. Tone Therapy

Experienced meditators say n.o.w. gives them the benefits of a 30-minute meditation in just three minutes. Say no more! This ingenious mindfulness product actually works. Buy them, gift them, or use them yourself—and thank us later. (Rather gift a meditation course to a loved one? The DailyOm has just the program for beginners!)


Image of Sophie Monet by Teal Thomsen

Gifts For The Sustainable Chef

The kitchen is the heart of the home. For your foodie friend who also doubles as a health nut, we have just the wellness gifts to delight.

Casa Zuma Handcrafted Wood Salad Bowls

This beautiful wood salad bowl is on our dinner table almost every night, filled with whatever leaves and veggies are in season topped with a drizzle of quality olive oil. Handmade in Vermont, these are heirloom-quality bowls that are made for sharing good food with great friends.


Beast Blender

Say hello to the trendiest blender on the market (for good reason). The Beast Blender is sleek, looks gorgeous on your kitchen counter, blends quietly, and is truly the perfect size. If you have a friend or sibling who loves their daily smoothie, consider the Beast Blender.


Aplos Hemp-Infused Non-Alcoholic Spirit

A first-of-its-kind, functional non-alcoholic spirit that calms and relaxes without the negative effects of alcohol. This is the ultimate gift for your wellness friend who loves a creative mocktail.


Nekohama Vegan Matcha Chocolate

This is truly the best matcha chocolate. For the matcha aficionado in your life, surprise them with this incredible treat. Organic matcha meets velvety chocolate goodness—the consistency is smooth and the flavor is perfectly balanced.


PreShift and PostShift Superfood Bundle

This genius superfood blend was developed for service industry workers, but it’s a great natural energy boost for anyone dealing with crazy hours and a major workload (hello, almost everyone.) The supplements are made with organic, all-natural, and sustainably farmed ingredients like cordyceps, black maca, and organic matcha.


Image of Sanetra Nere Longno by Michelle Nash

Gifts For The Natural Beauty Enthusiast

From dry brushing to the art of gua sha, shower the beauty queen in your life with these thoughtful, everyday products.

Pink Moon Rose Quartz Gua Sha

This mini gua sha kit comes with a heart-shaped tool, easy-to-follow instruction card, and a pink velvet pouch for protection and storage. Give the gifts of a daily self-loving ritual, moving stagnant energy from head to toe, encouraging lymphatic drainage, and relieving eye strain.


Nécessaire The Body Ritual

The Body Ritual features five body care essentials packed with clinical-grade ingredients for better results neck down. You’ll know why these are award-winning once you use them (or gift them!).


Esker Dry Brush

For a friend who loves the spa experience at home, add to their repertoire with the ancient practice of dry brushing.


Youth To The People Superfood Air-Whip Lightweight Moisturizer with Hyaluronic Acid

This daily moisturizer is formulated with a proprietary superfood-extract blend of kale, spinach, and green tea to help fight free radicals. It’s lightweight, works well under make-up, and is never greasy. Friendly for all skin types! This makes for a lovely stocking stuffer.


Image of Riley Reed by Jenn Rose Smith

Gifts For The Healthy Homebody

These gifts are for those with a penchant for making a house a home—one so welcoming you may never want to leave. This year, give the healthy homebody the ultimate space to unwind.

COOSA Mushroom Lamp

This bedside table lamp is chic, vintage, and absolutely adorable. It’s guaranteed to bring a smile to anyone who is gifted this fun lamp.


Vitruvi Stone Essential Oil Diffuser

The Stone Diffuser scents your home naturally and looks beautiful while doing it. With a matte ceramic cover and sculptural silhouette, it doubles as a piece of decor.


Everlasting Candle Neva Collection

A luxurious steel candle that never melts—providing endless clean burning ambience to any home. This is a wonderful gift to set the (everlasting) mood.


Image by Jenn Rose Smith

Gifts For The Cozy Queen

Her idea of wellness is being wrapped in a weighted blanket, slippers on, golden milk latte in hand.

Chunky Cable Knit Throw Blanket

This cable knit accent blanket is functional, comfortable, and beautiful. Gift this knitted blanket to use in your friend’s nursery, on the sofa in the living room, or as a bed throw in the bedroom. Made from 100% organic cotton.


Vintage Flowers Floral Botanical Chart Jigsaw Puzzle

Who doesn’t love a cozy night in—hot toddy in hand—with a beautiful puzzle to complete? This puzzle is a work of art. Choose the size and design for your favorite puzzle enthusiast.


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