The 10-Minute Weekly Habit That’s Transforming My Friendships
Simple ways to show up with love.
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
Simple ways to show up with love.
Protein in a pinch.
The mindset shift every people-pleaser needs.
Summer is for book lovers.
Soft mornings, slow meals, and sacred stillness.
Deeper connection, better sex.
Expect a better flow—period.
Hey, dreamer! What have you been dreaming of lately? This month we are celebrating the incredible power and amazing phenomenon of dreams, and I’ve loved creating a dream-worthy playlist devoted to this theme. We often throw around the term “dream” casually…”what do you dream of, the dream job, the dream team”… but when was the […]
This month we’re all about dreams.
Sun Potion’s Nitsa Citrine says yes.
Take control of the scroll.
The workday is notoriously known for being…busy. Urgent emails come flying in at all times, that meeting that was supposed to be 15 mins went over by a lot, and the to-do lists seem to keep getting longer even when you’re crossing things off. Keeping this all in mind, you might think I’m crazy when […]
It’s easier than you may think.
When we launched our Social Media Makeover Challenge two weeks ago, I couldn’t help but wonder, why am I just now doing this? As an editor and digitally obsessed millennial, I seem to subconsciously always have my phone in front of my face. That doesn’t go to say that I’m not the only one constantly taking a […]
Happiness is a state of mind.
I’m sure you can imagine the eyebrows that were raised when the idea of a social media makeover came up at our team editorial meeting a few months ago. “Isn’t that a little… hypocritical?” was the main concern (coming from a team that makes its living on digital and social content.) I think it’s safe to say […]
An appointment a year keeps the worries at bay.
It’s safe to say that our social media obsessed culture and #DoItFortheGram attitudes aren’t changing any time soon. Whether you like it or not, Instagram has taken the world of fashion, fitness, food, and life as we know it by storm, one feed at a time. It comes as no surprise, then, that many are […]
Morning, friends! Hope y’all are having a great weekend so far. I’m gearing up for a few very busy weeks filled with lots of travel for work, so this weekend at our house has been all about taking it easy: we got a new rug for the bedroom, tackled some organization projects, and I perfected […]
It’s not ALL about shopping.
A great morning sets the tone for your entire day.