I’m a Nutritionist, and These Are the 14 Vegetarian Recipes I Actually Recommend
High-protein, low-carb, and built from real food you’ll find in any grocery store.
Food
A great meal nourishes the body and spirit. Here you’ll find delicious recipes for healthy breakfasts, craveable salads, simple weeknight dinners, and crowd-pleasing desserts that celebrate fresh, seasonal ingredients.
I Can’t Stop Making This Fig and Goat Cheese Toast
A five-minute appetizer that’s so delicious—and couldn’t be easier.
32 Things to Bake When You’re Bored—From Quick Treats to Weekend Projects
Party’s in the kitchen.
This Apple Loaf Cake Is the Perfect Soft Launch for Fall
A one-bowl dream.
Explore
My “Last Taste of Summer” Snack: Charred Eggplant Dip With Sesame Chili Oil
Celebrate summer’s end.
This Whole Grilled Fish Brings Beach Club Energy to Your Table
A sun-soaked, Ibiza-inspired dinner that practically begs for a cold glass of rosé.
The Hosting Rule I Never Break: Serve This Artichoke and Whipped Feta Dip
Ready in 30 minutes.
12 Foods a Nutritionist Eats for Thicker, Stronger Hair
What you eat matters more than what you apply.
Feed a Crowd Without Losing Your Mind: 21 Slow-Cooker Recipes That Do the Work for You
They literally cook themselves.
This Charred Corn and Stone Fruit Salad Is Peak Summer
Sweet, salty, & smoky come together in the effortless side I make on repeat.
What to Cook When You’re Just So Totally Done
The easy, nourishing meals we whip up when we don’t feel like cooking.
15 Quick Summer Dinners for When It’s Too Hot to Try
Consider this your weeknight survival guide.
If You Love Burrata, These 10 Recipes Are a Must
From peach salads to summery pastas, these are the simple recipes every burrata lover needs.
A Tomato, Nectarine & Halloumi Salad for When It’s Too Hot to Cook
Sweet, salty, totally addictive.
The Scandinavian Way of Eating Is Simpler Than You Think
Enter: a breakfast recipe for leisurely mornings.
This Blueberry Cornmeal Cake Tastes Like Summer in Every Bite
The crunchy almond topping is the secret.
The Apple Ginger Pie We Can’t Wait to Gobble Up On Thanksgiving
Gobble ’till you wobble.
Make-Ahead Recipes to Bring With You to Thanksgiving
And the award for “Best Guest” goes to…
Maple Roasted Holiday Snack Mix
Crunchy, spicy, salty, sweet: in other words, your new favorite snack.
The 2019 CS Cleanse Menu
a note on portion sizes: the grocery list provides quantities for 1 person, so you’ll want to check the serving amounts on these recipes and divide ingredient amounts as needed (ie. if the recipe notes 4 servings and you’re cooking for one, divide all the ingredients by 4 when preparing.) Monday Breakfast: Cookies & Cream […]
Your Shopping List for the CS Cleanse
Everything you need to know about the #CSCleanse is right here… it kicks off January 7th! Scroll on to print your shopping list for 5 days of healthy eating. Note that this list is shopping for 1 person… double and triple quantities as needed.
Pecan Pie Bars, Two Delicious Ways
Chocolate Bourbon or Salted Caramel: why choose when you can have both?
Honey-Thyme Simple Syrup
Simple, with a twist.
Bourbon Apple Cider With an Herbal Twist
An apple (cider) a day keeps the doctor away.
Power Up Your Tea With These Surprising Ingredients
You don’t know what you’re missing.
Cocoa Caramel Butter Tea
We didn’t know tea could be this good.
12 Brussels Sprouts Recipes That Are Perfect for Thanksgiving
These aren’t your grandma’s sprouts.
The Healthy Snack We’re Serving Up for Halloween
I can’t believe it’s not candy.